| 1 | — |  | What's Up Docs? | BBC Radio 4 | |
| 2 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 3 | — |  | ZOE Science & Nutrition | ZOE | |
| 4 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 5 | 1 |  | Huberman Lab | Scicomm Media | |
| 6 | 1 |  | Happy Place | Fearne Cotton | |
| 7 | 2 |  | The High Performance Podcast | High Performance | |
| 8 | — | A | Age Better with Liz Earle | Liz Earle | |
| 9 | — |  | How Do You Cope? | Significant Productions | |
| 10 | — |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 11 | 2 | U | UNTAPPED | High Performance | |
| 12 | 2 |  | ADHD Chatter | Alex Partridge | |
| 13 | 2 |  | The Wellness Scoop | The Wellness Scoop | |
| 14 | 2 | T | The Life of Bryony | Daily Mail | |
| 15 | 4 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 16 | 1 |  | The School of Greatness | Lewis Howes | |
| 17 | 4 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 18 | 49 |  | The Body Coach: Extraordinary People | Joe Wicks | |
| 19 | 1 | S | Sliced Bread | BBC Radio 4 | |
| 20 | 1 | T | The Mid•Point with Gabby Logan | Gabby Logan | |
| 21 | 3 |  | Is It Hot In Here? Midlife Podcast | Dr Naomi Potter | |
| 22 | 1 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 23 | 3 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 24 | 1 |  | The Mindset Mentor | Rob Dial | |
| 25 | 3 |  | The Psychology of your 20s | iHeartPodcasts | |
| 26 | 4 |  | The Peter Attia Drive | Peter Attia, MD | |
| 27 | 11 |  | Passion Struck with John R. Miles | Passion Struck Network | |
| 28 | 1 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 29 | — | T | The Davinia Taylor Podcast- Hack Your Health | Underground Fan Club | |
| 30 | 2 | T | The Hidden 20% | The Hidden 20% | |
| 31 | 1 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 32 | 8 |  | Therapy Works | Julia Samuel | |
| 33 | 3 |  | Rise with Roxie | Bauer Media | |
| 34 | 5 |  | Stompcast | Dr Alex George | |
| 35 | 4 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 36 | 1 | A | All in the Mind | BBC Radio 4 | |
| 37 | 1 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 38 | 5 | T | The Music & Meditation Podcast | BBC Radio 3 Unwind | |
| 39 | 14 | Y | You're Wrong About ADHD | Global | |
| 40 | 6 | F | Fall asleep with Henrik | Kirinaja | |
| 41 | — |  | 10% Happier with Dan Harris | 10% Happier | |
| 42 | 5 |  | The Couch to 5K Podcast | BBC Sport | |
| 43 | 8 |  | Microbiome Medics | British Society of Lifestyle Medicine | |
| 44 | 2 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 45 | — | U | Unspoken Emotions | Rachel Elimelech | |
| 46 | 1 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 47 | 1 |  | The Energy Equation | High Performance | |
| 48 | 6 | F | Food For Thought | Rhiannon Lambert | |
| 49 | 2 |  | Radio Headspace | Headspace Studios | |
| 50 | 7 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 51 | 4 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 52 | 6 | P | Postcards From Midlife | Lorraine Candy & Trish Halpin | |
| 53 | 8 |  | WHOOP Podcast | WHOOP | |
| 54 | 14 | I | Inside Health | BBC Radio 4 | |
| 55 | 3 | M | Men’s Health: Built For Life | Men's Health UK | |
| 56 | 10 |  | The Food Medic | Dr. Hazel Wallace | |
| 57 | 2 |  | Mindful In Minutes Meditation | Mindful In Minutes Meditation | |
| 58 | 15 |  | The RAISE Podcast | Coral and Natalie Golding | |
| 59 | 26 |  | The Nick Bare Podcast | Nick Bare | |
| 60 | 3 |  | Disordered: Anxiety Help | Josh Fletcher and Drew Linsalata | |
| 61 | 1 | H | How To Be 60 with Kaye Adams | Kaye Adams | |
| 62 | 22 |  | ESGfitness | Emma Storey-Gordon | |
| 63 | 30 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 64 | 19 |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 65 | 9 | W | When Life Gives You Lemons | Emma Levy | |
| 66 | 2 | T | The ADHD Adults Podcast | James Brown, Alex Conner and Sam Brown | |
| 67 | 2 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 68 | 26 |  | The Squeeze | Taylor Lautner | |
| 69 | 9 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 70 | 12 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 71 | 27 | N | NHS Couch to 5K | NHS Choices | |
| 72 | 4 |  | BMJ Best Practice Podcast | BMJ Group | |
| 73 | 24 |  | Guided Meditation | Guided Meditation | |
| 74 | 9 |  | The Dr. John Delony Show | Ramsey Network | |
| 75 | 22 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 76 | 25 | E | Exhibit A with Abbey Clancy | Marvellous | |
| 77 | 20 |  | the goop podcast | gwyneth paltrow | |
| 78 | 2 |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat | |
| 79 | 2 |  | A Really Good Cry | iHeartPodcasts | |
| 80 | 20 | A | A Thorough Examination with Drs Chris and Xand | BBC Radio 4 | |
| 81 | 31 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 82 | 12 |  | 21 Days of Abundance - Meditation Series | Deepak Chopra | |
| 83 | 6 |  | Erotic Stories | Sexuality and Erotica | |
| 84 | 13 |  | GPnotebook Podcast | GPnotebook | |
| 85 | 5 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 86 | 2 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 87 | 5 |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | |
| 88 | 32 |  | The Fuelled Runner | Sian Seccombe | |
| 89 | 1 |  | The Resus Room | Simon Laing, Rob Fenwick & James Yates | |
| 90 | 5 | C | Catch Ups In My Kitchen | Georgia Symonds | |
| 91 | 17 |  | Owning It: The Anxiety Podcast | Caroline Foran | |
| 92 | 12 |  | The Eat This Podcast with Dr. Alan Desmond | Dr Alan Desmond | |
| 93 | 16 | H | Hurt to Healing | Pandora Morris | |
| 94 | 14 | B | Beyond the Mat | Dear Media, Bryony Deery | |
| 95 | 16 |  | ADHD Experts Podcast | ADDitude | |
| 96 | 5 |  | The Proof with Simon Hill | Live better for longer | |
| 97 | 13 |  | Meditation for Anxiety | Anxiety | |
| 98 | 12 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 99 | 1 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 100 | 2 |  | Rox Lyfe - The HYROX Podcast | Greg Williams | |
