| 1 | — |  | ZOE Science & Nutrition | ZOE | |
| 2 | — |  | What's Up Docs? | BBC Radio 4 | |
| 3 | 4 |  | Huberman Lab | Scicomm Media | |
| 5 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 6 | 1 |  | Happy Place | Fearne Cotton | |
| 7 | 1 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 9 | 2 | O | On The Mend | High Performance | |
| 10 | — | U | UNTAPPED | High Performance | |
| 11 | 3 |  | Passion Struck with John R. Miles | Passion Struck Network | |
| 12 | — |  | How Do You Cope? | Significant Productions | |
| 13 | 3 | D | Doing Sex | Vespucci | |
| 14 | 1 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 15 | 1 | S | Sliced Bread | BBC Radio 4 | |
| 16 | 1 |  | ADHD Chatter | Alex Partridge | |
| 17 | 3 |  | Rise with Roxie | Bauer Media | |
| 18 | 3 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 19 | 8 | T | The Mid•Point with Gabby Logan | Gabby Logan | |
| 20 | 1 | A | Age Better with Liz Earle | Liz Earle | |
| 21 | 5 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 22 | 1 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 23 | 1 |  | The Peter Attia Drive | Peter Attia, MD | |
| 24 | 9 |  | 10% Happier with Dan Harris | 10% Happier | |
| 26 | 1 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 27 | 9 |  | Therapy Works | Julia Samuel | |
| 28 | 6 |  | The Dan Buettner Podcast | Dan Buettner | |
| 29 | 2 |  | The School of Greatness | Lewis Howes | |
| 30 | 1 | H | How To Be 60 with Kaye Adams | Kaye Adams | |
| 31 | 3 |  | The Wellness Scoop | The Wellness Scoop | |
| 33 | 1 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 34 | 1 |  | Extend Podcast with Darshan Shah, MD | Darshan Shah, MD | |
| 35 | 4 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 36 | 2 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 37 | 5 |  | The Psychology of your 20s | iHeartPodcasts | |
| 38 | 1 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 39 | 115 |  | Self Help | Scottee | |
| 40 | 9 | T | The Neurodivergent Experience | Jordan James and Simon Scott | |
| 41 | 11 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 43 | 7 |  | Stompcast | Dr Alex George | |
| 44 | 2 | T | The Hidden 20% | The Hidden 20% | |
| 45 | 3 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 46 | 2 | A | All in the Mind | BBC Radio 4 | |
| 47 | 7 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 48 | 16 | T | The ADHD Adults Podcast | James Brown, Alex Conner and Sam Brown | |
| 50 | 3 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 51 | 15 | 1 | 12 Minute Meditation | Mindful.org | |
| 52 | 2 |  | Herbcast | Herbal Reality | |
| 53 | 24 |  | Radio Headspace | Headspace Studios | |
| 54 | 3 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 55 | 2 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 56 | 9 |  | Guided Meditation | Guided Meditation | |
| 57 | 12 |  | The Dr. John Delony Show | Ramsey Network | |
| 58 | 3 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 59 | 8 | T | The Unprocessed Truth | Spirit Studios | |
| 60 | 14 |  | Arnold's Pump Club | Arnold's Pump Club | |
| 62 | 3 |  | A Really Good Cry | iHeartPodcasts | |
| 63 | 5 |  | Red Whale Primary Care Pod | Red Whale | |
| 66 | 11 |  | Is It Hot In Here? Midlife Podcast | Dr Naomi Potter | |
| 67 | 1 | D | Dreamquill: Sleep Stories | Dreamquill | |
| 68 | 20 | T | The Davinia Taylor Podcast- Hack Your Health | Underground Fan Club | |
| 69 | 13 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 70 | 8 |  | Intermittent Fasting Stories | Gin Stephens | |
| 71 | 44 | R | RCP Medicine Podcast | Royal College of Physicians | |
| 72 | 3 |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 73 | 4 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 75 | 5 |  | GPnotebook Podcast | GPnotebook | |
| 76 | 9 |  | Listen To Sleep - Quiet Bedtime Stories & Meditations | Erik Ireland | |
| 77 | 2 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 78 | 30 |  | Fat Science | Dr Emily Cooper | |
| 79 | 1 |  | Medicine and Science from The BMJ | The BMJ | |
| 80 | 26 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 81 | 13 |  | The Declutter Hub Podcast | The Declutter Hub | |
| 82 | 13 |  | The RAISE Podcast | Coral and Natalie Golding | |
| 83 | 3 |  | Dhru Purohit Show | Dhru Purohit | |
| 84 | 30 |  | Therapy Chat | Laura Reagan, LCSW-C | |
| 86 | 12 |  | The Energy Equation | High Performance | |
| 87 | 16 | T | The Life of Bryony | Daily Mail | |
| 88 | 1 | W | Without Limits Podcast | Ollie Marchon | |
| 89 | 18 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 90 | 22 | P | Postcards From Midlife | Lorraine Candy & Trish Halpin | |
| 91 | 15 |  | BMJ Best Practice Podcast | BMJ Group | |
| 92 | 7 |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | |
| 93 | 8 | T | The Music & Meditation Podcast | BBC Radio 3 Unwind | |
| 94 | 8 |  | WHOOP Podcast | WHOOP | |
| 95 | 35 | T | The Other Blue Pill | QueerAF | |
| 96 | 6 |  | The Checkup with Doctor Mike | DM Operations Inc. | |
| 97 | 25 |  | Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition | Sarah Ann Macklin | |
| 98 | 22 |  | The Fasting Method Podcast | The Fasting Method | |
| 99 | 1 | M | Mindfulness For Beginners | Shaun Donaghy | |
| 100 | 27 | M | Movers and Shakers: a podcast about life with Parkinson's | Podot | |
| 101 | 49 | A | A Thorough Examination with Drs Chris and Xand | BBC Radio 4 | |
| 102 | 21 |  | The Fuelled Runner | Sian Seccombe | |
| 104 | 12 |  | Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ | Everyday Wellness™ | |
| 105 | 14 | M | Men’s Health: Built For Life | Men's Health UK | |
| 106 | 36 |  | Owning It: The Anxiety Podcast | Caroline Foran | |
| 107 | 2 | B | Beyond the Mat | Dear Media, Bryony Deery | |
| 108 | 76 | S | Sober Stories from Everyday People | sassysobermum | |
| 109 | 13 |  | The Resus Room | Simon Laing, Rob Fenwick & James Yates | |
| 110 | 1 | S | Slimming World Podcast | ASFB Productions | |
| 111 | 7 | N | NHS Couch to 5K | NHS Choices | |
| 112 | 21 | F | Food For Thought | Rhiannon Lambert | |
