| 1 | 2 |  | What's Up Docs? | BBC Radio 4 | |
| 1 | — |  | ZOE Science & Nutrition | ZOE | |
| 2 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 4 | 1 |  | Happy Place | Fearne Cotton | |
| 4 | 1 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 5 | 1 |  | Self Help | Scottee | |
| 6 | 2 |  | Huberman Lab | Scicomm Media | |
| 6 | — |  | The High Performance Podcast | High Performance | |
| 7 | 1 | C | Complex with Kimberley Wilson | BBC Sounds | |
| 8 | 6 | O | On The Mend | High Performance | |
| 9 | 12 |  | The Wellness Scoop | The Wellness Scoop | |
| 10 | 1 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 11 | 1 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 11 | — |  | Passion Struck with John R. Miles | Passion Struck Network | |
| 11 | 1 |  | How Do You Cope? | Significant Productions | |
| 12 | 1 | A | Age Better with Liz Earle | Liz Earle | |
| 15 | 1 |  | ADHD Chatter | Alex Partridge | |
| 16 | 1 |  | No Appointment Necessary | Viral Tribe Entertainment | |
| 17 | 1 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 19 | 1 |  | 10% Happier with Dan Harris | 10% Happier | |
| 19 | 6 | U | UNTAPPED | High Performance | |
| 20 | 1 |  | The Peter Attia Drive | Peter Attia, MD | |
| 21 | 1 |  | The Psychology of your 20s | iHeartPodcasts | |
| 21 | 2 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 23 | 2 |  | The Mindset Mentor | Rob Dial | |
| 24 | 2 |  | The School of Greatness | Lewis Howes | |
| 26 | 3 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 27 | 1 | T | The Mid•Point with Gabby Logan | Gabby Logan | |
| 27 | 3 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 28 | — |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 28 | 3 |  | Rise with Roxie | Bauer Media | |
| 29 | 1 |  | Stompcast | Dr Alex George | |
| 31 | 2 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 33 | — | S | Sliced Bread | BBC Radio 4 | |
| 33 | 94 | T | The Life of Bryony | Daily Mail | |
| 35 | — | J | Just As Well, The Women's Health Podcast | Women's Health UK | |
| 35 | 2 |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 35 | 2 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 35 | 1 |  | Sh!t That Goes On In Our Heads | G-Rex and Dirty Skittles, Bleav | |
| 36 | 11 | A | All in the Mind | BBC Radio 4 | |
| 36 | 5 |  | The One You Feed | Eric Zimmer | |
| 38 | 1 | S | SLEEP QUICKLY 😴 - Fall Asleep with Sound | SLEEP QUICKLY | |
| 38 | — | T | The Unprocessed Truth | Spirit Studios | |
| 39 | 5 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 40 | 7 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 40 | 15 | H | Her Discussions by Dr Faye | Dr Faye Bate | |
| 41 | 3 |  | Guided Meditation | Guided Meditation | |
| 41 | 6 |  | Tony Mantor: Why Not Me ? | Tony Mantor | |
| 42 | 6 |  | The Dr. John Delony Show | Ramsey Network | |
| 42 | 3 | T | The Finally Found Podcast | Sophie Richards | |
| 43 | 3 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 44 | 2 |  | The Couch to 5K Podcast | BBC Sport | |
| 45 | 3 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 45 | 13 |  | What Your Therapist Thinks | Felicia Keller Boyle & Kristie Plantinga | |
| 46 | 2 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 47 | 2 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 50 | 8 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 55 | 1 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 55 | 6 |  | Radio Headspace | Headspace Studios | |
| 56 | 33 |  | Disordered: Anxiety Help | Josh Fletcher and Drew Linsalata | |
| 57 | 2 |  | Erotic Stories | Sexuality and Erotica | |
| 58 | 19 | H | How To Be 60 with Kaye Adams | Kaye Adams | |
| 59 | 2 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 59 | — |  | unPAUSED with Dr. Mary Claire Haver | Audacy | Mary Claire Haver, MD | |
| 60 | 2 |  | Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition | Sarah Ann Macklin | |
| 60 | 20 |  | Is It Hot In Here? Midlife Podcast | Dr Naomi Potter | |
| 61 | 2 |  | Rain Sounds - 10 Hour | Sol Good Media | |
| 61 | 88 | D | Dial Emma | Emma Reed Turrell | |
| 62 | 2 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 62 | 13 |  | Therapy Works | Julia Samuel | |
| 63 | 12 | T | The Hidden 20% | The Hidden 20% | |
| 63 | 2 | W | Well Enough | The Independent | |
| 64 | 6 |  | The Energy Equation | High Performance | |
| 65 | 12 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 65 | 2 |  | The RAISE Podcast | Coral and Natalie Golding | |
| 67 | 3 | T | The Sober Rebel | Louisa Evans | |
| 68 | 13 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 69 | 12 | T | The ADHD Adults Podcast | James Brown, Alex Conner and Sam Brown | |
| 72 | — |  | SLEEP MEDITATION with Lauren Ostrowski Fenton | Lauren Ostrowski Fenton | |
| 73 | — | N | NHS Couch to 5K | NHS Choices | |
| 73 | 45 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 74 | 8 |  | The Declutter Hub Podcast | The Declutter Hub | |
| 74 | 49 | P | Pop on the Couch | Lucy Freeman | |
| 75 | 6 |  | Sleep Meditation for Women | Sleep Meditation | |
| 76 | 7 |  | EXPANDED Podcast by To Be Magnetic™ | To Be Magnetic™ | |
| 76 | 27 |  | Owning It: The Anxiety Podcast | Caroline Foran | |
| 77 | 7 |  | ADHD Experts Podcast | ADDitude | |
| 77 | 5 |  | Arnold's Pump Club | Arnold's Pump Club | |
| 78 | 19 | A | Addicted to Recovery | Christopher White and Max Thomas | |
| 79 | 20 |  | The Resus Room | Simon Laing, Rob Fenwick & James Yates | |
| 79 | 5 |  | Office Hours with Arthur Brooks | Arthur Brooks | |
| 80 | 3 |  | Extend Podcast with Darshan Shah, MD | Darshan Shah, MD | |
| 81 | 3 |  | Mindful In Minutes Meditation | Mindful In Minutes Meditation | |
| 81 | 5 | S | Slimming World Podcast | ASFB Productions | |
| 81 | 18 |  | 8 Hour Sleep Music | 8 Hour Sleep Music | |
| 83 | 48 |  | The Nick Bare Podcast | Nick Bare | |
| 85 | 1 |  | Rain Sounds | Sol Good Media | |
| 85 | 5 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 86 | — |  | Meditation for Anxiety | Anxiety | |
| 87 | 11 |  | The Proof with Simon Hill | Live better for longer | |
