| 1 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 2 | 1 |  | The Mindset Mentor | Rob Dial | |
| 3 | 1 |  | The School of Greatness | Lewis Howes | |
| 4 | 3 | K | Kabasho | Hamda Hussein | |
| 5 | 1 |  | The Psychology of your 20s | iHeartPodcasts | |
| 6 | 1 |  | Huberman Lab | Scicomm Media | |
| 7 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 8 | 43 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 9 | 2 |  | back from the borderline | mollie adler | |
| 10 | 1 |  | The Peter Attia Drive | Peter Attia, MD | |
| 11 | 3 |  | The Self Love Fix | Beatrice Kamau | |
| 12 | 148 |  | Radio Headspace | Headspace Studios | |
| 13 | 16 |  | Girl Core | Halli Smith | |
| 14 | 78 |  | Happy Place | Fearne Cotton | |
| 15 | 5 | R | Rain Sounds | Sleepy Sound | |
| 16 | — | R | Romantic Sex Stories | Wylde Podcasts | |
| 17 | 33 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 18 | — |  | Boring Books for Bedtime Readings to Help You Sleep | Sharon Handy | |
| 19 | 7 |  | Chasing Life | CNN Podcasts | |
| 20 | 25 | R | Rain Sounds for Sleep by Relaxing White Noise | Relaxing White Noise LLC | |
| 21 | 121 |  | Sleeping Sounds | Sleeping Sounds | |
| 22 | 110 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 23 | 118 | S | Sex Stories | Luna Robbie | |
| 24 | — |  | The Simply Fit Podcast | Elliot Hasoon | |
| 25 | — |  | Full Audiobook: The Cheat Code to Finishing Audiobook Faster | Full Audiobooks | |
| 26 | — | B | Beauty Forum Podcast Ed. Swiss | Beauty Forum Schweiz | |
| 27 | 14 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 28 | 67 |  | The High Performance Podcast | High Performance | |
| 29 | 4 |  | 8 Hour Binaural Beats | 8 Hour Sleep Music | |
| 30 | 24 |  | Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds | Sounds for Deep Sleep | |
| 31 | 117 |  | Good Sleep: Positive Affirmations | Optimal Living Daily | Sleepy Meditation | |
| 32 | 16 |  | Mindset & Motivation | Dr. Stephen Cabral | |
| 33 | 3 | A | Age Better with Liz Earle | Liz Earle | |
| 34 | — |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 35 | 4 |  | Therapy and Theology | Lysa TerKeurst | |
| 36 | — | D | Down N Dirty Sexy Hot Adult Stories from the Street | Penelope Pardee | |
| 37 | 23 |  | Core IM | Internal Medicine Podcast | Core IM Team | |
| 38 | 20 | F | Feel Better, Live Better | Albuquerque Journal | |
| 39 | 20 |  | Ten Percent Happier with Dan Harris | 5 minute podcast summaries | 5 minute podcast summaries | |
| 40 | 20 |  | The Mindful Kind | Rachael Kable | |
| 41 | 24 | I | Inside Health | BBC Radio 4 | |
| 42 | 27 | P | Progress Mode with Brendon Burchard | Brendon Burchard | |
| 43 | 22 |  | Gordon Medical Forum | Gordon Medical Associates | |
| 44 | 22 |  | Self Help | Scottee | |
| 45 | 22 | O | On The Mend | High Performance | |
| 46 | 21 |  | ASMR Rain Recordings | Buffy's Rain Recordings | |
| 47 | 52 |  | IN HINDZSIGHT | HINDZ | |
| 48 | — |  | Encore heureux | Binge Audio | |
| 48 | 21 |  | UnF*ck Your Brain: Feminist Self-Help for Everyone | Kara Loewentheil | |
| 49 | 49 |  | Girl Just Heal | Neimoya Basden | |
| 50 | 21 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 51 | — |  | Anabolic Bodybuilding | Big Paul | |
| 52 | 26 |  | Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast | Dr. Eric Berg | |
| 53 | 25 |  | ZOE Science & Nutrition | ZOE | |
| 54 | 22 |  | Amerix | Amerix | |
| 55 | 27 |  | Becoming Her: Fitter, Better and Stronger Over 40 | Shauna Theresa - Fitness coach for women over 40 | |
| 56 | — |  | Wisdom & Wellness with Mpoomy Ledwaba | Africa Podcast Network | |
| 57 | 34 | D | Daily Meditation Podcast | Mary Meckley | |
| 58 | 47 |  | Affirmations for Black Girls | Tyra The Creative | |
| 59 | 113 |  | Guided Meditation | Guided Meditation | |
| 60 | 9 |  | Brown Noise for Sleep | Sleep Resonance | |
| 61 | — | R | Rain Sounds for Sleep | Sol Good Media | |
| 62 | — |  | Meditation Sounds | Meditation Sounds | |
| 63 | 14 |  | Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA | AA Podcast | |
| 64 | 17 | E | Emotional Intelligence Playbook | Motivation | |
| 65 | 60 |  | Rain Sounds | Sol Good Media | |
| 66 | 30 |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 67 | 32 |  | Neville Goddard - Sleepy Radio | Neville Goddard | |
| 68 | 31 |  | Binaural Beats Meditation for Sleep | Sya Warfield | |
| 69 | 31 |  | Help Me Be Me | Cloud10 | |
| 70 | 31 | T | The Good Stuff Podcast | iHeartPodcasts | |
| 71 | 31 | S | Sex for Saints | Amanda Louder | |
| 72 | 31 | G | Good Girls Talk About Sex | Leah Carey | |
| 73 | 31 |  | This Morning Walk | Alex Elle + Libby DeLana | |
| 73 | — | H | Health Check | BBC World Service | |
| 74 | 31 |  | USMLE Step 2 Secrets | Ted O'Connell, MD | |
| 75 | — |  | Sleep Escape: Sleep Meditation & Hypnosis | Sleepy Tyler | |
| 76 | 29 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 77 | 60 |  | Sleep Sounds, White Noise, Guided Meditation, Nature Sounds | Sleep Sounds | |
| 78 | 10 |  | 8 Hour Sleep Music | 8 Hour Sleep Music | |
| 78 | 79 | R | Rain and Bible: Sleep, Relax and Meditate | Hustle Media | |
| 79 | 10 |  | Decoding Women's Health with Dr. Elizabeth Poynor | Pushkin Industries | |
| 80 | 56 | T | Talk Sex with Annette | Talk Sex with Annette | |
| 81 | 88 |  | Untangle | Untangle | |
| 82 | 24 |  | Sweat Daily with Kayla Itsines | Storyglass | |
| 83 | 80 | W | White Noise for Sleeping | A Sound For | |
| 84 | 82 |  | The Dream Bigger Podcast | Siffat Haider | |
| 85 | — | H | Hypnosis for sleeping deeply (Jason Newland) | Jason Newland | |
| 86 | 34 |  | Meditation Minis Podcast | Chel Hamilton | Meditation Minis | |
| 86 | — | W | Win Today: Your Roadmap to Wholeness | Art of Leadership Network | |
| 87 | 28 |  | Abundance Mindset | Morning Affirmations | Motivation | |
| 88 | — |  | the goop podcast | gwyneth paltrow | |
| 88 | 33 |  | The Second Opinion with Dr. Sharon | Higher Ground | |
| 89 | 32 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 90 | — |  | Therapy in a Nutshell | Therapy in a Nutshell -Emma McAdam | |
| 90 | 30 |  | Heme Review | Chubbyemu | |
| 91 | 30 |  | The Nocturnists | The Nocturnists | |
| 92 | 22 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 93 | 6 |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 93 | — |  | Harrison's PodClass: Internal Medicine Cases and Board Prep | AccessMedicine | |