| 1 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 2 | 1 |  | The School of Greatness | Lewis Howes | |
| 3 | 1 |  | The Mindset Mentor | Rob Dial | |
| 4 | 1 |  | The Psychology of your 20s | iHeartPodcasts | |
| 5 | 1 |  | Huberman Lab | Scicomm Media | |
| 6 | 2 | K | Kabasho | Hamda Hussein | |
| 7 | 2 |  | back from the borderline | mollie adler | |
| 8 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 9 | 2 |  | The Self Love Fix | Beatrice Kamau | |
| 10 | 83 |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 11 | 1 |  | The Peter Attia Drive | Peter Attia, MD | |
| 12 | 132 |  | The Dr. Shannon Show | Dr. Shannon Ritchey, PT, DPT | |
| 13 | 68 |  | Untangle | Untangle | |
| 14 | 52 |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 15 | 39 |  | Amerix | Amerix | |
| 16 | 12 |  | The High Performance Podcast | High Performance | |
| 17 | 33 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 18 | 38 |  | Wisdom & Wellness with Mpoomy Ledwaba | Africa Podcast Network | |
| 19 | 4 | R | Rain Sounds | Sleepy Sound | |
| 20 | 10 |  | Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds | Sounds for Deep Sleep | |
| 21 | — | T | The Hidden Health Code | Tanika Dahad | |
| 21 | 9 |  | Radio Headspace | Headspace Studios | |
| 22 | — |  | ADNAN/SIRKA PODCAST | Dr. Adnan/Dr. Sirka | |
| 23 | — | S | Sex Stories | Luna Robbie | |
| 23 | — |  | The Wellness Scoop | The Wellness Scoop | |
| 24 | — | G | Good Sex | Lemonada Media | |
| 24 | — |  | The Simply Fit Podcast | Elliot Hasoon | |
| 25 | — |  | Full Audiobook: The Cheat Code to Finishing Audiobook Faster | Full Audiobooks | |
| 26 | — |  | The Resus Room | Simon Laing, Rob Fenwick & James Yates | |
| 26 | — | B | Beauty Forum Podcast Ed. Swiss | Beauty Forum Schweiz | |
| 27 | 10 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 27 | — | L | Love, Life, Legacy: A Show About Sex | High Noon | |
| 28 | 144 | C | Chill Palm | Chill Palm Podcasts | |
| 29 | 9 | R | Rain Sounds for Sleep by Relaxing White Noise | Relaxing White Noise LLC | |
| 30 | 1 |  | Good Sleep: Positive Affirmations | Optimal Living Daily | Sleepy Meditation | |
| 31 | 17 |  | Happy Place | Fearne Cotton | |
| 32 | 13 |  | Chasing Life | CNN Podcasts | |
| 34 | 21 |  | Girl Core | Halli Smith | |
| 35 | 6 |  | 8 Hour Binaural Beats | 8 Hour Sleep Music | |
| 36 | 59 |  | The Dr. John Delony Show | Ramsey Network | |
| 37 | — |  | Core IM | Internal Medicine Podcast | Core IM Team | |
| 38 | — | F | Feel Better, Live Better | Albuquerque Journal | |
| 38 | 102 |  | Therapy for Black Girls | iHeartPodcasts and Joy Harden Bradford, Ph.D. | |
| 39 | 23 | R | Romantic Sex Stories | Wylde Podcasts | |
| 40 | 19 |  | Sleeping Sounds | Sleeping Sounds | |
| 41 | 23 |  | Boring Books for Bedtime Readings to Help You Sleep | Sharon Handy | |
| 42 | 18 |  | Brown Noise for Sleep | Sleep Resonance | |
| 42 | — | P | Progress Mode with Brendon Burchard | Brendon Burchard | |
| 43 | 35 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 43 | — |  | Gordon Medical Forum | Gordon Medical Associates | |
| 44 | — |  | Self Help | Scottee | |
| 45 | 12 | A | Age Better with Liz Earle | Liz Earle | |
| 45 | — | O | On The Mend | High Performance | |
| 46 | 24 | T | The Good Stuff Podcast | iHeartPodcasts | |
| 46 | 15 | R | Rain Sounds for Sleep | Sol Good Media | |
| 47 | 6 |  | ZOE Science & Nutrition | ZOE | |
| 51 | 143 |  | Sleep Psalms with Bishop T.D. Jakes | Pray.com | |
| 51 | — |  | Anabolic Bodybuilding | Big Paul | |
| 52 | 25 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 53 | 103 |  | Sober Motivation: Sharing Sobriety Stories | Brad McLeod | |
| 54 | 6 |  | UnF*ck Your Brain: Feminist Self-Help for Everyone | Kara Loewentheil | |
| 55 | 84 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 55 | — |  | Becoming Her: Fitter, Better and Stronger Over 40 | Shauna Theresa - Fitness coach for women over 40 | |
| 56 | 21 |  | Therapy and Theology | Lysa TerKeurst | |
| 57 | 130 |  | The One You Feed | Eric Zimmer | |
| 58 | 26 |  | Mindset & Motivation | Dr. Stephen Cabral | |
| 58 | — |  | Absolute Sleep | Absolute Sleep | |
| 59 | — |  | Simply Slim with Stu Schaefer: Weight Loss Made Simple | Stu Schaefer | |
| 60 | 5 |  | Rain Sounds | Sol Good Media | |
| 61 | 125 | S | Sex Stories 🔥 | Audiodesires | |
| 63 | 5 |  | Affirmations for Black Girls | Tyra The Creative | |
| 64 | 85 | Y | Your World Within Podcast by Eddie Pinero | Eddie Pinero | |
| 64 | — | E | Emotional Intelligence Playbook | Motivation | |
| 65 | 4 |  | Help Me Be Me | Cloud10 | |
| 66 | 28 |  | A Really Good Cry | iHeartPodcasts | |
| 67 | — |  | Neville Goddard - Sleepy Radio | Neville Goddard | |
| 67 | 9 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 70 | 29 | I | Inside Health | BBC Radio 4 | |
| 71 | 8 |  | Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA | AA Podcast | |
| 71 | — | R | Recovery Radio Network | Station Manager | |
| 71 | — | S | Sex for Saints | Amanda Louder | |
| 72 | 15 | D | Daily Meditation Podcast | Mary Meckley | |
| 72 | — | G | Good Girls Talk About Sex | Leah Carey | |
| 73 | 34 |  | Ten Percent Happier with Dan Harris | 5 minute podcast summaries | 5 minute podcast summaries | |
| 73 | 115 |  | Pediatric Consult Podcast | Cincinnati Children’s Hospital Medical Center | |
| 74 | 34 |  | The Mindful Kind | Rachael Kable | |
| 78 | 32 |  | ASMR Rain Recordings | Buffy's Rain Recordings | |
| 79 | — |  | Decoding Women's Health with Dr. Elizabeth Poynor | Pushkin Industries | |
| 79 | — | T | The Sexual Black Girl™️ | Sexologist J.Marie | |
| 80 | 58 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 81 | 47 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 83 | — |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 84 | 32 |  | Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast | Dr. Eric Berg | |
| 85 | — | H | Hypnosis for sleeping deeply (Jason Newland) | Jason Newland | |
| 85 | — |  | Move With Heart | with Melissa Wood-Tepperberg | |
| 87 | 84 |  | Brown Girl Self-Care | Brown Girl Self-Care | |
| 87 | 4 |  | The Nocturnists | The Nocturnists | |
| 88 | 1 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 88 | — |  | The Second Opinion with Dr. Sharon | Higher Ground | |
| 89 | 3 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
