| 1 | — |  | ZOE Science & Nutrition | ZOE | |
| 2 | — |  | Huberman Lab | Scicomm Media | |
| 3 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 4 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 5 | 29 | T | Two Raw Sisters | Two Raw Sisters | |
| 6 | 2 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 7 | 5 |  | The High Performance Podcast | High Performance | |
| 8 | 11 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 9 | — |  | The Peter Attia Drive | Peter Attia, MD | |
| 10 | 4 | T | The Little Things | NZ Herald | |
| 11 | — |  | Happy Place | Fearne Cotton | |
| 12 | 7 | N | No Such Thing as Normal | NZME | |
| 13 | 6 |  | The School of Greatness | Lewis Howes | |
| 14 | 16 |  | ADHD Chatter | Alex Partridge | |
| 15 | 1 | S | Slow It Down | The Hits Podcast Network | |
| 16 | 4 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 17 | 3 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 18 | 5 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 19 | 25 |  | The Psychology of your 20s | iHeartPodcasts | |
| 20 | 10 |  | The Mindset Mentor | Rob Dial | |
| 21 | 2 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 22 | 1 |  | We're All Insane | Devorah Roloff | |
| 23 | 8 | S | Sex.Life | ZM Podcast Network | |
| 24 | 7 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 25 | 20 | M | Mikkipedia | Mikki Williden | |
| 26 | 1 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 27 | 84 |  | Sex With Emily | Dr. Emily Morse | |
| 28 | 3 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 29 | 7 | A | ADHD Mums | Jane McFadden | |
| 30 | 4 |  | What's That Rash? | ABC | |
| 31 | — | H | Handing the Shame Back | Gloria Masters | |
| 32 | 1 |  | 10% Happier with Dan Harris | 10% Happier | |
| 33 | 23 |  | The One You Feed | Eric Zimmer | |
| 34 | 2 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 35 | 17 | S | Strength Renewed | Mikki Williden and Jess Dibiase | |
| 36 | — | W | Well and Being - How Are You Really? | Lee Tan | |
| 37 | 38 |  | The Eat This Podcast with Dr. Alan Desmond | Dr Alan Desmond | |
| 38 | 14 | W | We Need To Talk with Toni Street | Coast | |
| 39 | 45 |  | UnF*ck Your Brain: Feminist Self-Help for Everyone | Kara Loewentheil | |
| 40 | — |  | Lifespan with Dr. David Sinclair | Lifespan Communications LLC | |
| 41 | — | T | The Mid•Point with Gabby Logan | Gabby Logan | |
| 42 | 2 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 43 | 2 | R | Revolving Door Syndrome | Dr Nina Su | |
| 44 | 14 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 45 | 2 | K | KICPod | LiSTNR | |
| 46 | — |  | Intermittent Fasting Stories | Gin Stephens | |
| 47 | 12 |  | The Proof with Simon Hill | Live better for longer | |
| 48 | — |  | The Lavendaire Lifestyle | Aileen Xu | |
| 49 | 21 |  | But Are You Happy? | Mamamia Podcasts | |
| 50 | 148 |  | Shameless Sex | Amy Baldwin and April Lampert| Pleasure Podcasts | |
| 51 | 20 |  | The Genius Life | Max Lugavere | |
| 52 | 27 | A | All in the Mind | BBC Radio 4 | |
| 53 | 24 | B | Body Reset w/ Olly Wood | Olly Wood | |
| 54 | 6 | P | People Fixing the World | BBC World Service | |
| 55 | — |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat | |
| 56 | 17 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 57 | — |  | Mental Illness Happy Hour | Paul Gilmartin | |
| 58 | 20 | T | The Rise & Conquer Podcast | Georgie Stevenson | |
| 59 | 21 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 60 | 30 | N | NHS Couch to 5K | NHS Choices | |
| 61 | 26 | A | Age Better with Liz Earle | Liz Earle | |
| 62 | 24 | M | Mental As Anything | Radio Hauraki | |
| 63 | 123 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 64 | 37 |  | Low Carb MD Podcast | Dr. Brian Lenzkes, Dr. Tro | |
| 65 | 40 |  | Medical Medium Podcast | Anthony William | |
| 66 | 128 |  | Well with Arielle Lorre | Dear Media, Arielle Lorre | |
| 67 | 26 |  | A Really Good Cry | iHeartPodcasts | |
| 68 | — |  | The TriDot Triathlon Podcast | TriDot Triathlon Training | |
| 69 | 17 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 70 | 22 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 71 | — |  | I Have ADHD Podcast | Kristen Carder | |
| 72 | 35 |  | Fast. Feast. Repeat. Intermittent Fasting For Life | Gin Stephens and Sheri Bullock | |
| 73 | — | R | Real Life Weight Loss | Corey Little | |
| 74 | 24 |  | Ninja Nerd | Ninja Nerd | |
| 75 | 54 |  | Muscle for Life with Mike Matthews | Mike Matthews | |
| 76 | — | S | Slow Living | Stephanie O'Dea | |
| 77 | 31 |  | Meditation for Anxiety | Anxiety | |
| 78 | — | E | eHealthTALK NZ | Rebecca McBeth | |
| 79 | — |  | The OCD Stories | Stuart Ralph | |
| 80 | — | M | More Attention, Less Deficit | Dr. Ari Tuckman | |
| 81 | — | T | The Crystals and Beyond Podcast | crystalsandbeyond | |
| 82 | 108 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 83 | 11 |  | The Dr. John Delony Show | Ramsey Network | |
| 84 | 41 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 85 | 108 |  | Guided Meditation | Guided Meditation | |
| 86 | — |  | Happy Smiling People | Emily Reilly | |
| 87 | 48 |  | Well Beyond 40 | JJ Virgin | |
| 88 | 51 | H | Health, Happiness & Human Kind | Steph Lowe | |
| 89 | 53 |  | Ladies, We Need To Talk | ABC listen | |
| 90 | 52 | S | Self Care Simplified | Megan Dahlman | |
| 91 | — |  | Listen To Sleep - Quiet Bedtime Stories & Meditations | Erik Ireland | |
| 92 | 50 | T | The Nutrition Couch | Susie Burrell & Leanne Ward | |
| 93 | — |  | RP Strength Podcast | Nick Shaw | |
| 94 | — | Y | You're Wrong About ADHD | Global | |
| 95 | 45 |  | Culture Apothecary with Alex Clark | Turning Point USA | |
| 96 | 50 |  | Sweat Daily with Kayla Itsines | Storyglass | |
| 97 | — | S | Soberly Speaking | Julia Rangiheuea | |
| 98 | — |  | Pursuit of Wellness | Mari Llewellyn & Pursuit Network | |
| 99 | 48 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 100 | — |  | Endurance Eats | Alex Larson | |
