| 1 | 1 |  | ZOE Science & Nutrition | ZOE | |
| 2 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 3 | 42 | T | The Good Sex Project | Popsock Media | |
| 4 | 3 |  | Huberman Lab | Scicomm Media | |
| 5 | 1 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 6 | 1 | T | Two Raw Sisters | Two Raw Sisters | |
| 7 | 2 |  | The Psychology of your 20s | iHeartPodcasts | |
| 8 | — |  | Rise with Roxie | Bauer Media | |
| 9 | — | T | The Little Things | NZ Herald | |
| 10 | 4 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 11 | 1 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 12 | 17 | M | Mikkipedia | Mikki Williden | |
| 13 | 4 |  | The School of Greatness | Lewis Howes | |
| 14 | 4 |  | Happy Place | Fearne Cotton | |
| 15 | 11 | S | Sex.Life | ZM Podcast Network | |
| 16 | 5 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 17 | 10 | N | No Such Thing as Normal | NZME | |
| 18 | 4 |  | The High Performance Podcast | High Performance | |
| 19 | 5 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 20 | 4 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 21 | 8 |  | The Peter Attia Drive | Peter Attia, MD | |
| 22 | 7 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 23 | 2 | K | KICPod | LiSTNR | |
| 24 | 8 | S | Soberly Speaking | Julia Rangiheuea | |
| 25 | 5 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 26 | 7 |  | The Mindset Mentor | Rob Dial | |
| 27 | 167 | M | Mental As Anything | Radio Hauraki | |
| 28 | 5 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 29 | 17 |  | ADHD Chatter | Alex Partridge | |
| 30 | 16 | S | Slow It Down | The Hits Podcast Network | |
| 31 | 6 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 32 | 35 |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat | |
| 33 | 7 |  | 10% Happier with Dan Harris | 10% Happier | |
| 34 | 7 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 35 | 135 |  | What's That Rash? | ABC | |
| 36 | 8 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 37 | 6 |  | The Genius Life | Max Lugavere | |
| 38 | 26 |  | We're All Insane | Devorah Roloff | |
| 39 | 6 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 40 | 6 | W | We Need To Talk with Toni Street | Coast | |
| 41 | 56 |  | The Proof with Simon Hill | Live better for longer | |
| 42 | 6 |  | The One You Feed | Eric Zimmer | |
| 43 | 8 | T | The Nutrition Couch | Susie Burrell & Leanne Ward | |
| 44 | 68 |  | Tracks To Relax Sleep Meditations | Tracks To Relax | |
| 45 | 3 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 46 | 21 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 47 | — |  | HEAL with Kelly | Dear Media | |
| 48 | 26 | S | Strength Renewed | Mikki Williden and Jess Dibiase | |
| 49 | 6 |  | The Squeeze | Taylor Lautner | |
| 50 | 76 |  | But Are You Happy? | Mamamia Podcasts | |
| 51 | 3 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 52 | 22 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 53 | 126 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 54 | 10 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 55 | 1 |  | Dhru Purohit Show | Dhru Purohit | |
| 56 | — |  | Savage Lovecast | Dan Savage | |
| 57 | — |  | This Naked Mind Podcast | Annie Grace | |
| 58 | 35 | R | Revolving Door Syndrome | Dr Nina Su | |
| 59 | — |  | WHOOP Podcast | WHOOP | |
| 60 | — |  | The Body Pod | Hailey Happens Fitness + Love By Laura | |
| 61 | 8 |  | Medical Medium Podcast | Anthony William | |
| 62 | 2 | A | ADHD Mums | Jane McFadden | |
| 63 | — |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 64 | 4 |  | Well Beyond 40 | JJ Virgin | |
| 65 | 10 |  | The Liz Moody Podcast | Liz Moody | |
| 66 | 17 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 67 | — | E | eHealthTALK NZ | Rebecca McBeth | |
| 68 | 1 |  | Therapy and Theology | Lysa TerKeurst | |
| 69 | 15 | R | Raw Reality | TORISSTORY & FITWITHLILY | |
| 70 | 4 |  | The Matt Walker Podcast | Dr. Matt Walker | |
| 71 | — |  | The HigherUp Podcast | Michael Smoak | |
| 72 | 3 |  | A Really Good Cry | iHeartPodcasts | |
| 73 | 8 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 74 | — |  | Hit Play Not Pause | Hit Play Not Pause | |
| 75 | 28 |  | Ladies, We Need To Talk | ABC listen | |
| 76 | 23 |  | Recovery Elevator | Paul Churchill | |
| 77 | 39 |  | Culture Apothecary with Alex Clark | Turning Point USA | |
| 78 | — | P | Pomegranate Health | the Royal Australasian College of Physicians | |
| 79 | 40 | N | NHS Couch to 5K | NHS Choices | |
| 80 | — | L | Let's Get The Skinny on Intuitive Living | Kiki Athanas | |
| 81 | — |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 82 | 18 |  | More Plates More Dates | Derek | |
| 83 | — |  | ESGfitness | Emma Storey-Gordon | |
| 84 | 88 |  | Erotic Stories | Sexuality and Erotica | |
| 85 | — | E | EIQnutrition | Emma & Emilia | |
| 86 | — |  | The Body Grievers® Club | Body Image With Bri LLC | |
| 87 | 88 |  | TED Health | TED | |
| 88 | 32 |  | Losing 100 Pounds with Corinne | Corinne Crabtree | |
| 89 | — |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 90 | — | A | Adventures with My Forties | adventureswithmy40s | |
| 91 | 32 | M | Meditation Station (Sleep Hypnosis) | Meditation Station | |
| 92 | 45 |  | You Are Not Broken | Kelly Casperson, MD | |
| 93 | — |  | The Dr. Brighten Show | Dr. Jolene Brighten | |
| 94 | 57 |  | Realfoodology | Courtney Swan | |
| 95 | 58 | D | DARE: Panic & Anxiety Relief Podcast | DARE Response | |
| 96 | 26 | T | The Becca Holland Show | Becca Holland | |
| 97 | 47 |  | Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast | Dr. Eric Berg | |
| 98 | — | T | The Rise & Conquer Podcast | Georgie Stevenson | |
| 99 | 48 |  | Perform with Dr. Andy Galpin | Scicomm Media | |
| 100 | — |  | Sex With Emily | Dr. Emily Morse | |
