| 1 | — |  | ZOE Science & Nutrition | ZOE | |
| 2 | — |  | Huberman Lab | Scicomm Media | |
| 3 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 4 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 5 | — |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 6 | — |  | The High Performance Podcast | High Performance | |
| 7 | 8 | T | Two Raw Sisters | Two Raw Sisters | |
| 8 | 5 |  | 10% Happier with Dan Harris | 10% Happier | |
| 9 | 10 |  | The Mindset Mentor | Rob Dial | |
| 10 | 1 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 11 | 10 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 12 | 2 | K | KICPod | LiSTNR | |
| 13 | 5 |  | The Psychology of your 20s | iHeartPodcasts | |
| 14 | 9 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 15 | 5 |  | The Wellness Scoop | The Wellness Scoop | |
| 16 | — | U | UNTAPPED | High Performance | |
| 17 | — | S | Sex.Life | ZM Podcast Network | |
| 18 | 6 |  | The Peter Attia Drive | Peter Attia, MD | |
| 19 | 8 |  | The School of Greatness | Lewis Howes | |
| 20 | 13 |  | Mantra with Jemma Sbeg | OpenMind | |
| 21 | 3 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 22 | 7 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 23 | 47 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 24 | 6 |  | ADHD Chatter | Alex Partridge | |
| 25 | 8 | T | The Little Things | NZ Herald | |
| 26 | 6 |  | Rise with Roxie | Bauer Media | |
| 27 | 30 | T | The Mid•Point with Gabby Logan | Gabby Logan | |
| 28 | 27 |  | Happy Place | Fearne Cotton | |
| 29 | 4 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 30 | 65 |  | The Proof with Simon Hill | Live better for longer | |
| 31 | 1 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 32 | 10 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 33 | 5 |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat | |
| 34 | — |  | The Gently Used Human with Dr. Scott Lyons | Dr. Scott Lyons | |
| 35 | 9 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 36 | 2 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 37 | 41 |  | Well with Arielle Lorre | Dear Media, Arielle Lorre | |
| 38 | 50 |  | The Liz Moody Podcast | Liz Moody | |
| 39 | 13 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 40 | 46 |  | The Eat This Podcast with Dr. Alan Desmond | Dr Alan Desmond | |
| 41 | 3 | M | Mikkipedia | Mikki Williden | |
| 42 | 2 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 43 | — |  | Move With Heart | with Melissa Wood-Tepperberg | |
| 44 | 71 | W | We Need To Talk with Toni Street | Coast | |
| 45 | 3 |  | Ladies, We Need To Talk | ABC listen | |
| 46 | 80 | Y | You're A Good Kid | James & Nick van Cuylenburg | |
| 47 | 15 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 48 | 45 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 49 | — | N | No Such Thing as Normal | NZME | |
| 50 | 23 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 51 | 14 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 52 | 21 | S | Slow It Down | The Hits Podcast Network | |
| 53 | 2 | F | Feel Better | Charlotte Cummings | |
| 54 | 10 | S | Soberly Speaking | Julia Rangiheuea | |
| 55 | 2 |  | The One You Feed | Eric Zimmer | |
| 56 | — | N | New Zealand Anaesthesia | New Zealand Society of Anaesthetists | |
| 57 | 20 |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | |
| 58 | 46 | G | Girls Get Off | Girls Get Off | |
| 59 | 22 |  | Health Report | ABC | |
| 60 | — | T | The Podcasts of the Royal New Zealand College of Urgent Care | RNZCUC | |
| 61 | 26 |  | 21 Days of Abundance - Meditation Series | Deepak Chopra | |
| 62 | — | T | The Reset Factor | Dr. Mindy Pelz | |
| 63 | 13 |  | A Really Good Cry | iHeartPodcasts | |
| 64 | — |  | The Energy Blueprint Podcast | Ari Whitten | |
| 65 | 18 |  | Mindful In Minutes Meditation | Mindful In Minutes Meditation | |
| 66 | 31 | T | The Good Sex Project | Popsock Media | |
| 67 | 31 | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 68 | 27 |  | What's That Rash? | ABC | |
| 69 | 11 | T | The Alcohol Debate | Tabbin Almond | |
| 70 | 4 |  | BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie | Dr. Stephanie Estima | |
| 71 | 32 | T | The Life of Bryony | Daily Mail | |
| 72 | 44 |  | Perform with Dr. Andy Galpin | Scicomm Media | |
| 73 | 18 | S | Sliced Bread | BBC Radio 4 | |
| 74 | — |  | The Resus Room | Simon Laing, Rob Fenwick & James Yates | |
| 75 | 32 | A | Age Better with Liz Earle | Liz Earle | |
| 76 | 32 |  | Untangle | Untangle | |
| 77 | — | W | Win Today: Your Roadmap to Wholeness | Art of Leadership Network | |
| 78 | 59 |  | Femmi Pod | Lydia O'Donnell | |
| 79 | 39 | D | Dr Julie's Coffee Chats | Dr Julie | |
| 80 | 30 |  | Pursuit of Wellness | Mari Llewellyn & Pursuit Network | |
| 81 | 35 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 82 | 40 | M | Mental As Anything | Radio Hauraki | |
| 83 | 39 | B | Body Reset w/ Olly Wood | Olly Wood | |
| 84 | — |  | The Gabby Reece Show | Dear Media | |
| 85 | 38 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 86 | 41 |  | Between Two Lips | Kim Vopni | |
| 87 | — | E | eHealthTALK NZ | Rebecca McBeth | |
| 88 | — | T | The O-Studio Podcast | O-Studio | |
| 89 | 42 |  | New Mindset, Who Dis? | Case Kenny | |
| 90 | 50 |  | Lifespan with Dr. David Sinclair | Lifespan Communications LLC | |
| 91 | — | T | The Eczema Podcast | Abby Tai | |
| 92 | 50 |  | the goop podcast | gwyneth paltrow | |
| 93 | — | D | Dietitian Connection Podcast | Dietitian Connection | |
| 94 | — | T | The Daily Swole | Swolenormous | |
| 95 | — | G | GAA Minor Moments | Fergal O'Keeffe | |
| 96 | 48 |  | Wellness Her Way with Gracie Norton | Dear Media | |
| 97 | 49 |  | Self-Conscious with Chrissy Teigen | Chrissy Teigen | |
| 98 | 59 |  | The Dr. Shannon Show | Dr. Shannon Ritchey, PT, DPT | |
| 99 | — |  | Medical Medium Podcast | Anthony William | |
| 100 | 51 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
