| 1 | — | H | Human / Spirit | Rachel Hunter | |
| 2 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 3 | 1 |  | ZOE Science & Nutrition | ZOE | |
| 4 | 3 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 5 | 3 |  | Huberman Lab | Scicomm Media | |
| 6 | 1 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 7 | 3 | T | Two Raw Sisters | Two Raw Sisters | |
| 8 | 1 |  | The High Performance Podcast | High Performance | |
| 9 | 11 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 10 | 1 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 11 | 5 |  | The Psychology of your 20s | iHeartPodcasts | |
| 12 | 11 | K | KICPod | LiSTNR | |
| 13 | 5 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 14 | 5 |  | 10% Happier with Dan Harris | 10% Happier | |
| 15 | 11 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 16 | 23 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 17 | 15 | G | Girls Get Off | Girls Get Off | |
| 18 | 6 |  | The Wellness Scoop | The Wellness Scoop | |
| 19 | 2 | S | Sex.Life | ZM Podcast Network | |
| 20 | 11 | Y | You're A Good Kid | James & Nick van Cuylenburg | |
| 21 | 49 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 22 | 5 |  | The School of Greatness | Lewis Howes | |
| 23 | 28 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 24 | — |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 25 | 12 |  | ADHD Chatter | Alex Partridge | |
| 26 | 10 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 27 | 68 | W | We Need To Talk with Toni Street | Coast | |
| 28 | 15 |  | Happy Place | Fearne Cotton | |
| 29 | 15 |  | The Mindset Mentor | Rob Dial | |
| 30 | 1 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 31 | 16 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 32 | 2 |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 33 | 15 |  | The Peter Attia Drive | Peter Attia, MD | |
| 34 | 8 | S | Soberly Speaking | Julia Rangiheuea | |
| 35 | 10 |  | How Do You Cope? | Significant Productions | |
| 36 | 5 | T | The Hidden 20% | The Hidden 20% | |
| 37 | 1 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 38 | 1 |  | The Proof with Simon Hill | Live better for longer | |
| 39 | 18 | I | Inside Health | BBC Radio 4 | |
| 40 | 64 |  | The One You Feed | Eric Zimmer | |
| 41 | 58 |  | UnF*ck Your Brain: Feminist Self-Help for Everyone | Kara Loewentheil | |
| 42 | 14 |  | Ladies, We Need To Talk | ABC listen | |
| 43 | 21 |  | What's That Rash? | ABC | |
| 44 | 6 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 45 | 1 |  | Dr. Matt and Dr. Mike's Medical Podcast | Dr Mike Todorovic | |
| 46 | 2 |  | Rise with Roxie | Bauer Media | |
| 47 | 28 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 48 | 3 | A | ADHD Mums | Jane McFadden | |
| 49 | 5 | A | Age Better with Liz Earle | Liz Earle | |
| 50 | 1 |  | We're All Insane | Devorah Roloff | |
| 51 | — |  | I Have ADHD Podcast | Kristen Carder | |
| 52 | 106 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 53 | 26 |  | Chasing Life | CNN Podcasts | |
| 54 | 26 | M | Mikkipedia | Mikki Williden | |
| 55 | 22 |  | But Are You Happy? | Mamamia Podcasts | |
| 56 | 21 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 57 | 8 | C | Consider Before Consuming | Fight the New Drug | |
| 58 | — |  | The Neuro Experience | Louisa Nicola & Pursuit Network | |
| 59 | — | B | Big Fat Negative: TTC, fertility, infertility and IVF | Big Fat Negative | |
| 60 | 9 | M | Mental As Anything | Radio Hauraki | |
| 61 | 27 | U | UNTAPPED | High Performance | |
| 62 | 22 |  | Perform with Dr. Andy Galpin | Scicomm Media | |
| 63 | 31 | P | Postcards From Midlife | Lorraine Candy & Trish Halpin | |
| 64 | 28 |  | Gent's Talk | Stamina Group | |
| 65 | 25 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 66 | 17 |  | You Are Not Broken | Kelly Casperson, MD | |
| 67 | 24 | S | Strength Renewed | Mikki Williden and Jess Dibiase | |
| 68 | 21 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 69 | 48 | T | The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health | Sexologist Melissa Hadley Barrett | |
| 70 | — |  | New Mindset, Who Dis? | Case Kenny | |
| 71 | 113 | T | The Little Things | NZ Herald | |
| 72 | — | N | Nowhere Fast: A Virtual Bike Racing Podcast | Wide Angle Podium Network | |
| 73 | — |  | Nutrition Facts with Dr. Greger | Michael Greger, M.D. FACLM | |
| 74 | — |  | Neurodiversity Podcast | Emily Kircher-Morris | |
| 75 | 1 | S | Sliced Bread | BBC Radio 4 | |
| 76 | — |  | Psychology In Seattle Podcast | Kirk Honda | |
| 77 | — | I | I Don't Think We Talk Enough About... | Helen Marie | |
| 78 | 19 |  | The Nutrition Science Podcast | Dr. Adrian Chavez | |
| 79 | — |  | Make Visible: Complex Chronic Illness Explored | Visible with Emily Kate Stephens | |
| 80 | 39 | W | We Have A Situation | Michelle Bridges | |
| 81 | 98 | B | Body Reset w/ Olly Wood | Olly Wood | |
| 82 | 45 |  | The Dr. Tyna Show | Dr. Tyna Moore | |
| 83 | 18 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 84 | — | N | No Such Thing as Normal | NZME | |
| 85 | — | Y | Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher | Sage Rountree | |
| 86 | 100 |  | Owning It: The Anxiety Podcast | Caroline Foran | |
| 87 | 41 | T | The Bariatric Nutrition Coach | Jane Stoltze, Bariatric Dietitian | |
| 88 | 104 |  | Boring Books for Bedtime Readings to Help You Sleep | Sharon Handy | |
| 89 | — | T | The Good Mood Clinic Podcast | Dr Gemma Gladstone and Justine Corry | |
| 90 | 36 | T | The Nourished Mama | Ana Robinson | |
| 91 | 85 |  | Hacking Your ADHD | William Curb | |
| 92 | 23 | E | eHealthTALK NZ | Rebecca McBeth | |
| 93 | 107 |  | Stompcast | Dr Alex George | |
| 94 | 94 |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 95 | — |  | Core IM | Internal Medicine Podcast | Core IM Team | |
| 96 | — |  | The Curbsiders Internal Medicine Podcast | The Curbsiders Internal Medicine Podcast | |
| 97 | — |  | The Psychology of Depression and Anxiety - Dr. Scott Eilers | Scott Eilers | |
| 98 | — | L | Lara Briden's Podcast | Lara Briden | |
| 99 | 51 |  | The Wellness Process | Dear Media | |
| 100 | — | T | The Chase Life Podcast | Rachel & David Godfrey | |
