| 1 | — | H | Human / Spirit | Rachel Hunter | |
| 2 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 3 | — |  | Huberman Lab | Scicomm Media | |
| 4 | — |  | ZOE Science & Nutrition | ZOE | |
| 5 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 6 | 2 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 7 | 2 |  | How Do You Cope? | Significant Productions | |
| 8 | 2 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 9 | 2 | B | Butter | Mamamia Podcasts | |
| 10 | 6 |  | The Psychology of your 20s | iHeartPodcasts | |
| 11 | 4 |  | The Peter Attia Drive | Peter Attia, MD | |
| 12 | 5 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 13 | 1 |  | The Wellness Scoop | The Wellness Scoop | |
| 14 | 4 |  | The School of Greatness | Lewis Howes | |
| 15 | 4 | K | KICPod | LiSTNR | |
| 16 | 5 | W | We Need To Talk with Toni Street | Coast | |
| 17 | 3 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 18 | 16 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 19 | 6 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 20 | 7 | C | Cloud | LiSTNR | |
| 21 | 1 |  | The High Performance Podcast | High Performance | |
| 22 | 39 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 23 | — | T | Two Raw Sisters | Two Raw Sisters | |
| 24 | — |  | Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition | Sarah Ann Macklin | |
| 25 | 7 | S | Slow It Down | The Hits Podcast Network | |
| 26 | 3 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 27 | 7 |  | The Mindset Mentor | Rob Dial | |
| 28 | 3 | A | Age Better with Liz Earle | Liz Earle | |
| 29 | 10 | A | At a Loss - It’s life and death | ataloss | |
| 30 | 5 | S | Sex.Life | ZM Podcast Network | |
| 31 | 1 | T | The Good GP | The Good GP | |
| 32 | 6 |  | ADHD Chatter | Alex Partridge | |
| 33 | 4 |  | The Dr. John Delony Show | Ramsey Network | |
| 34 | 6 |  | 10% Happier with Dan Harris | 10% Happier | |
| 35 | 1 | U | Unfiltered With Dave Letele | Fanaticals | |
| 36 | 33 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 37 | 4 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 38 | 8 | M | Mikkipedia | Mikki Williden | |
| 39 | 8 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 40 | — |  | Perform with Dr. Andy Galpin | Scicomm Media | |
| 41 | 63 |  | The Nick Bare Podcast | Nick Bare | |
| 42 | 9 |  | Happy Place | Fearne Cotton | |
| 43 | 5 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 44 | 9 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 45 | 49 | P | People Fixing the World | BBC World Service | |
| 46 | 47 | P | Postcards From Midlife | Lorraine Candy & Trish Halpin | |
| 47 | 21 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 48 | 19 |  | What's That Rash? | ABC | |
| 49 | 116 | F | Food For Thought | Rhiannon Lambert | |
| 50 | 5 |  | Ladies, We Need To Talk | ABC listen | |
| 51 | 12 |  | The One You Feed | Eric Zimmer | |
| 52 | 5 |  | The Nutrition Science Podcast | Dr. Adrian Chavez | |
| 53 | 15 | T | The Stag Roar: Life Less Ordinary | Ryan O'Connor | |
| 54 | 18 |  | Intermittent Fasting Stories | Gin Stephens | |
| 55 | 46 |  | The Proof with Simon Hill | Live better for longer | |
| 56 | 6 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 57 | 13 | S | Soberly Speaking | Julia Rangiheuea | |
| 58 | 16 | T | That Sinking Feeling | Elizabeth Rynecki and Tony Kaplan | |
| 59 | 15 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 60 | 15 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 61 | 83 | A | Ariise | Zoe Marshall | |
| 62 | 16 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 63 | — |  | The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast | Drew Linsalata | |
| 64 | 27 | M | Made To Thrive | Kris Carr | |
| 65 | 21 | N | No Such Thing as Normal | NZME | |
| 66 | 67 |  | Savage Lovecast | Dan Savage | |
| 67 | — | I | Inside Health | BBC Radio 4 | |
| 68 | 22 |  | Health Report | ABC | |
| 69 | 45 | A | A Thorough Examination with Drs Chris and Xand | BBC Radio 4 | |
| 70 | 21 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 71 | — | W | We Have A Situation | Michelle Bridges | |
| 72 | 60 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 73 | 25 |  | The Hormone Solution with Karen Martel | Karen Martel: Certified Hormone Specialist | |
| 74 | 21 | T | The Little Things | NZ Herald | |
| 75 | 32 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 76 | 42 |  | High Performance Health | Angela Foster | |
| 77 | 15 |  | BMJ Best Practice Podcast | BMJ Group | |
| 78 | 15 |  | The Life Stylist | Luke Storey | |
| 79 | 37 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 80 | 28 |  | The Squeeze | Taylor Lautner | |
| 81 | 17 |  | Erotic Stories | Sexuality and Erotica | |
| 82 | 67 |  | The Energy Equation | High Performance | |
| 83 | 114 |  | Fast. Feast. Repeat. Intermittent Fasting For Life | Gin Stephens and Sheri Bullock | |
| 84 | 29 | T | The Autistic Perimenopause | Sam Galloway | |
| 85 | 34 |  | That Triathlon Life Podcast | That Triathlon Life | |
| 86 | 105 |  | Therapy and Theology | Lysa TerKeurst | |
| 87 | 31 | S | Selfdom | Dominique Elissa | |
| 88 | 17 |  | The Wellness Mama Podcast | Katie Wells | |
| 89 | 100 |  | Cameron Hanes - Keep Hammering Collective | Cameron Hanes | |
| 90 | 36 | C | Carnivores Don't Get Sunburn - Carnivore Diet Talks | Carnivores Don't Get Sunburn - Carnivore Diet Talks | |
| 91 | — |  | Down To Sleep (Audiobooks & Bedtime Stories) | Down To Sleep | |
| 92 | 26 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 93 | 14 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 94 | 58 | T | The Mid•Point with Gabby Logan | Gabby Logan | |
| 95 | 16 |  | Tracks To Relax Sleep Meditations | Tracks To Relax | |
| 96 | 73 |  | The Art of Being Well | Dear Media, Will Cole | |
| 97 | 39 |  | Physio Network | Physio Network | |
| 98 | 60 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 99 | 22 |  | Chasing Life | CNN Podcasts | |
| 100 | — |  | Progress Mode with Brendon Burchard | Brendon Burchard | |