| 1 | 4 | T | The Little Things | NZ Herald | |
| 2 | 1 |  | Huberman Lab | Scicomm Media | |
| 3 | — |  | ZOE Science & Nutrition | ZOE | |
| 4 | 2 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 5 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 6 | — | H | Human / Spirit | Rachel Hunter | |
| 7 | 5 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 8 | 1 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 9 | 2 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 10 | 2 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 11 | 1 |  | The Wellness Scoop | The Wellness Scoop | |
| 12 | 3 | T | Two Raw Sisters | Two Raw Sisters | |
| 13 | 2 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 14 | 2 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 15 | 1 | C | Cloud | LiSTNR | |
| 16 | 7 | S | Sex.Life | ZM Podcast Network | |
| 17 | — |  | The Peter Attia Drive | Peter Attia, MD | |
| 18 | 5 |  | How Do You Cope? | Significant Productions | |
| 19 | 14 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 20 | 38 |  | Health Report | ABC | |
| 21 | 2 |  | The Psychology of your 20s | iHeartPodcasts | |
| 22 | 73 | L | Lara Briden's Podcast | Lara Briden | |
| 23 | 5 |  | The Mindset Mentor | Rob Dial | |
| 24 | 1 |  | The Dr. John Delony Show | Ramsey Network | |
| 25 | 7 |  | The School of Greatness | Lewis Howes | |
| 26 | 4 |  | Happy Place | Fearne Cotton | |
| 27 | 3 |  | We're All Insane | Devorah Roloff | |
| 28 | 26 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 29 | 14 |  | Perform with Dr. Andy Galpin | Scicomm Media | |
| 30 | 10 | B | Butter | Mamamia Podcasts | |
| 31 | 11 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 32 | 6 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 33 | 44 | S | Slow It Down | The Hits Podcast Network | |
| 34 | 3 |  | The High Performance Podcast | High Performance | |
| 35 | 1 |  | 10% Happier with Dan Harris | 10% Happier | |
| 36 | 44 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 37 | 16 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 38 | 11 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 39 | 51 | W | We Need To Talk with Toni Street | Coast | |
| 40 | 9 |  | ADHD Chatter | Alex Partridge | |
| 41 | — | S | Soberly Speaking | Julia Rangiheuea | |
| 42 | 3 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 43 | 2 | A | ADHD Mums | Jane McFadden | |
| 44 | 153 | U | Unfiltered With Dave Letele | Fanaticals | |
| 45 | 16 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 46 | 50 |  | The Curbsiders Internal Medicine Podcast | The Curbsiders Internal Medicine Podcast | |
| 47 | — |  | Medical Medium Podcast | Anthony William | |
| 48 | — |  | The Doctor Youn Show | Dr. Anthony Youn | |
| 49 | 64 |  | The Dr. Josh Axe Show | Dr. Josh Axe | |
| 50 | 18 | G | Girls Get Off | Girls Get Off | |
| 51 | 22 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 52 | 23 |  | the goop podcast | gwyneth paltrow | |
| 53 | 18 | N | Nutrition with Judy | Carnivore Diet | Judy Cho | |
| 54 | — |  | Sleepy | Otis Gray | |
| 55 | 25 |  | WHOOP Podcast | WHOOP | |
| 56 | 12 | K | KICPod | LiSTNR | |
| 57 | — |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat | |
| 58 | 49 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 59 | 21 |  | BMJ Best Practice Podcast | BMJ Group | |
| 60 | 25 |  | A Really Good Cry | iHeartPodcasts | |
| 61 | 25 |  | Dr. Joe Dispenza Audio Experience | Dr. Joe Dispenza | |
| 62 | 17 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 63 | 52 | M | Mikkipedia | Mikki Williden | |
| 64 | 27 |  | Is It Hot In Here? Midlife Podcast | Dr Naomi Potter | |
| 65 | 41 | F | Food Psych Podcast with Christy Harrison | Christy Harrison, MPH, RD, CEDS | |
| 66 | 35 | N | Navigating Adult ADHD | Xena Jones | |
| 67 | 32 | P | People Fixing the World | BBC World Service | |
| 68 | 49 |  | Hit Play Not Pause | Hit Play Not Pause | |
| 69 | 28 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 70 | 19 | A | Age Better with Liz Earle | Liz Earle | |
| 71 | — | P | Paul McKenna's Positivity Podcast | Global | |
| 72 | 25 |  | The Cure for Chronic Pain with Nicole Sachs, LCSW | Nicole Sachs, LCSW | |
| 73 | 31 | N | Natural Super Kids Podcast | Jessica Donovan | |
| 74 | 26 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 75 | — |  | Dopey: On the Dark Comedy of Drug Addiction | Dave & Chris | |
| 76 | — | S | SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free | Felicia Hermle | |
| 77 | 26 | G | Good Humans with Cooper Chapman | The Good Human Factory | |
| 78 | 75 |  | Ladies, We Need To Talk | ABC listen | |
| 79 | 110 |  | Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ | Everyday Wellness™ | |
| 80 | — | M | Mastering Diabetes Audio Experience | Reverse insulin resistance permanently | |
| 81 | — | B | BASICS Scotland Podcast | BASICS Scotland | |
| 82 | — |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 83 | — | H | Headstrong - A Life with Traumatic Brain Injury | Leeann Barnett | |
| 84 | — |  | Low Carb MD Podcast | Dr. Brian Lenzkes, Dr. Tro | |
| 85 | 35 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 86 | 34 |  | Chasing Life | CNN Podcasts | |
| 87 | 45 |  | Treated with Dr. Sara Szal | Dear Media | |
| 88 | — | L | Living With Endo | Endometriosis Australia | |
| 89 | 110 |  | This Naked Mind Podcast | Annie Grace | |
| 90 | 40 |  | The Primal Podcast | Rina Ahluwalia | |
| 91 | — | T | The Yarns Men Podcast | The Yarns Men | |
| 92 | — | L | Learning How To Be Old | Rachel McAlpine | |
| 93 | — | A | All Things First Aid and Beyond | J P | |
| 94 | 55 |  | Two Dykes And A Mic | McKenzie Goodwin and Rachel Scanlon | |
| 95 | 49 | A | All in the Mind | BBC Radio 4 | |
| 96 | 37 |  | EXPANDED Podcast by To Be Magnetic™ | To Be Magnetic™ | |
| 97 | 27 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 98 | — | F | Food For Thought | Rhiannon Lambert | |
| 99 | — |  | Mantra with Jemma Sbeg | OpenMind | |
| 100 | — |  | Savage Lovecast | Dan Savage | |