| 1 | — | S | Sex.Life | ZM Podcast Network | |
| 2 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 3 | — |  | ZOE Science & Nutrition | ZOE | |
| 4 | — |  | Huberman Lab | Scicomm Media | |
| 5 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 6 | 1 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 7 | 6 |  | But Are You Happy? | Mamamia Podcasts | |
| 8 | 2 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 9 | 1 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 10 | 1 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 11 | 24 | K | KICPod | LiSTNR | |
| 12 | 1 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 13 | 3 | N | No Such Thing as Normal | NZME | |
| 14 | 5 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 15 | 5 |  | The Psychology of your 20s | iHeartPodcasts | |
| 16 | 1 |  | The Peter Attia Drive | Peter Attia, MD | |
| 17 | 3 |  | The School of Greatness | Lewis Howes | |
| 18 | 6 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 19 | 61 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 20 | 32 |  | Ladies, We Need To Talk | ABC listen | |
| 21 | 26 |  | The Proof with Simon Hill | Live better for longer | |
| 22 | 4 | T | The Little Things | NZ Herald | |
| 23 | 15 |  | The Dr. John Delony Show | Ramsey Network | |
| 24 | 30 |  | How Do You Cope? | Significant Productions | |
| 25 | 7 |  | What's Up Docs? | BBC Radio 4 | |
| 26 | 4 |  | The High Performance Podcast | High Performance | |
| 27 | 2 |  | What's That Rash? | ABC | |
| 28 | 13 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 29 | 5 | T | The Aging Project | The Aging Project | |
| 30 | 14 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 31 | 10 |  | The Wellness Scoop | The Wellness Scoop | |
| 32 | 18 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 33 | 10 |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 34 | 7 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 35 | 10 |  | The Mindset Mentor | Rob Dial | |
| 36 | 12 |  | GPnotebook Podcast | GPnotebook | |
| 37 | 9 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 38 | 18 |  | Strictly Anonymous Confessions | Kathy Kay | |
| 39 | 8 |  | 10% Happier with Dan Harris | 10% Happier | |
| 40 | 70 |  | ADHD Chatter | Alex Partridge | |
| 41 | — | T | The Nutrition Couch | Susie Burrell & Leanne Ward | |
| 42 | 5 | H | Hold the Moment | Dementia Australia | |
| 43 | 4 |  | Happy Place | Fearne Cotton | |
| 44 | 27 |  | We're All Insane | Devorah Roloff | |
| 45 | 24 | P | Postcards From Midlife | Lorraine Candy & Trish Halpin | |
| 46 | 13 |  | Mast Cell Matters: Deep dives on MCAS with Tania Dempsey, MD - Presented by The POTScast | Tania Dempsey, MD with Jill Brook, MA | |
| 47 | — |  | Let's Talk Yoga | Arundhati Baitmangalkar | |
| 48 | 25 | A | ADHD Mums | Jane McFadden | |
| 49 | 27 | T | Two Raw Sisters | Two Raw Sisters | |
| 50 | 10 |  | Femmi Pod | Lydia O'Donnell | |
| 51 | — | P | Pretty Depressed with Kim Crossman | ActionPark Media | |
| 52 | 19 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 53 | 8 | M | Mikkipedia | Mikki Williden | |
| 54 | 40 |  | The Squeeze | Taylor Lautner | |
| 55 | 31 |  | A Really Good Cry | iHeartPodcasts | |
| 56 | 140 |  | The Liz Moody Podcast | Liz Moody | |
| 57 | 8 | A | Age Better with Liz Earle | Liz Earle | |
| 58 | 118 | A | All in the Mind | BBC Radio 4 | |
| 59 | 46 | T | The Podcasts of the Royal New Zealand College of Urgent Care | RNZCUC | |
| 60 | 140 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 61 | 29 | H | Hope Is Real with Jazz Thornton | ZM Podcast Network | |
| 62 | 114 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 63 | 105 | T | Talking with Emma: Stop fighting food & weight | Emma Wright | |
| 64 | 133 | T | The House Of Wellness | Nine Radio | |
| 65 | 14 |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 66 | 23 |  | You Are Not Broken | Kelly Casperson, MD | |
| 67 | 25 |  | Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition | Sarah Ann Macklin | |
| 68 | 130 |  | The Neuro Experience | Louisa Nicola & Pursuit Network | |
| 69 | 103 | H | Hauora NP | Laura Painter and Rochelle Eynon | |
| 70 | 24 |  | Radio Headspace | Headspace Studios | |
| 71 | 120 | T | The Wellness Collective with Nat Kringoudis | Nat Kringoudis | |
| 72 | 111 |  | In This Body | Ailey Jolie | |
| 73 | 29 |  | WHOOP Podcast | WHOOP | |
| 74 | — |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 75 | — |  | I Have ADHD Podcast | Kristen Carder | |
| 76 | — | C | Chewing the Facts | NZME | |
| 77 | — | B | Binge Eating Breakthrough | Jane Pilger | |
| 78 | 33 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 79 | — | T | The Anxiety Guy Podcast | The Anxiety Guy | |
| 80 | 29 | T | The Revive Stronger Podcast | Revive Stronger | |
| 81 | 30 |  | PsychRounds: The Psychiatry Podcast | Dr. Tanner Hewitt, Dr. Larry Wang and Dr. Bradley Miller | |
| 82 | — |  | Heal Thy Self with Dr. G | Wellness Loud | |
| 83 | 88 |  | Anxiety Rx | Russell Kennedy | |
| 84 | — | M | Mind Your Head | Elliott Hagen | |
| 85 | 49 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 86 | — | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 87 | 93 | S | Sliced Bread | BBC Radio 4 | |
| 88 | — |  | Sleepy | Otis Gray | |
| 89 | — | P | Prevention is Cure | PREKURE | |
| 90 | 37 | W | We Need To Talk with Toni Street | Coast | |
| 91 | 31 |  | Perform with Dr. Andy Galpin | Scicomm Media | |
| 92 | 30 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 93 | 38 |  | My So-Called Midlife with Reshma Saujani | Lemonada Media | |
| 94 | 37 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 95 | 30 |  | Health Report | ABC | |
| 96 | — |  | Let’s Talk About Ai | Arataua | |
| 97 | 21 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 98 | — |  | The Primal Podcast | Rina Ahluwalia | |
| 99 | — | A | ainslie + ainslie Performance People | Georgie Ainslie | |
| 100 | 42 |  | Untangle | Untangle | |
