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| # | Podcast | Artist | 7d Trend | ||
|---|---|---|---|---|---|
| 1 | — | S | Sex.Life | ZM Podcast Network | |
| 2 | — |  | Huberman Lab | Scicomm Media | |
| 3 | — |  | The Dr. Shannon Show | Dr. Shannon Ritchey, PT, DPT | |
| 4 | — |  | ZOE Science & Nutrition | ZOE | |
| 5 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 6 | 1 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 7 | — | T | The Frontline with Dr Gary Payinda | Big Hairy Network | |
| 8 | 16 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 9 | 2 |  | The Peter Attia Drive | Peter Attia, MD | |
| 10 | — |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 11 | 3 |  | The High Performance Podcast | High Performance | |
| 12 | 9 | K | KICPod | LiSTNR | |
| 13 | 4 |  | The Wellness Scoop | The Wellness Scoop | |
| 14 | 35 | T | The Good Sex Project | Popsock Media | |
| 15 | 3 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 16 | 4 |  | The Mindset Mentor | Rob Dial | |
| 17 | 2 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 18 | 5 | T | Two Raw Sisters | Two Raw Sisters | |
| 19 | 5 | L | Learning How To Be Old | Rachel McAlpine | |
| 20 | 3 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 21 | 5 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 22 | — | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 23 | 6 |  | Happy Place | Fearne Cotton | |
| 24 | 1 |  | 10% Happier with Dan Harris | 10% Happier | |
| 25 | 7 |  | The Dr. John Delony Show | Ramsey Network | |
| 26 | 7 | M | Mikkipedia | Mikki Williden | |
| 27 | 13 | I | It’s Not What You Think | pcmoodie | |
| 28 | 25 | S | Soberly Speaking | Julia Rangiheuea | |
| 29 | 12 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 30 | 14 |  | ADHD Chatter | Alex Partridge | |
| 31 | 20 |  | Well with Arielle Lorre | Dear Media, Arielle Lorre | |
| 32 | 5 | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 33 | 22 |  | What's That Rash? | ABC | |
| 34 | 15 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 35 | 23 |  | Hidden Parts | Tracy Candido | |
| 36 | 24 |  | Bryan Johnson Podcast | Bryan Johnson | |
| 37 | 19 |  | How Do You Cope? | Significant Productions | |
| 38 | 3 |  | What's Up Docs? | BBC Radio 4 | |
| 39 | 6 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 40 | 8 |  | The School of Greatness | Lewis Howes | |
| 41 | 83 |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 42 | 12 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 43 | 12 | T | Talking O&G - a RANZCOG Podcast | RANZCOG | |
| 44 | 2 |  | The Psychology of your 20s | iHeartPodcasts | |
| 45 | 38 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 46 | 8 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 47 | 19 | N | No Such Thing as Normal | NZME | |
| 48 | 14 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 49 | 50 |  | Therapy Chat | Laura Reagan, LCSW-C | |
| 50 | 58 |  | Psychology Unplugged | Dr. Corey J. Nigro | |
| 51 | 22 | T | The Little Things | NZ Herald | |
| 52 | — |  | Like Mind, Like Body | Curable: the program for chronic pain recovery through mindbody medicine | |
| 53 | — | T | The Hidden 20% | The Hidden 20% | |
| 54 | — | Q | QuinnCast | Kazza, Jules, and Smudge | |
| 55 | — |  | The Dr. Tyna Show | Dr. Tyna Moore | |
| 56 | — | O | Other Side Lifestyle | Jim Hallinan/Aram Grigorian | |
| 57 | 14 | S | Sliced Bread | BBC Radio 4 | |
| 58 | 21 |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 59 | 19 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 60 | 8 | A | Age Better with Liz Earle | Liz Earle | |
| 61 | 34 |  | The Wellness Process | Dear Media | |
| 62 | 105 |  | Radio Headspace | Headspace Studios | |
| 63 | — |  | The Liz Moody Podcast | Liz Moody | |
| 64 | 25 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 65 | 29 |  | Rise with Roxie | Bauer Media | |
| 66 | 65 | O | OT After Dark | OT After Dark | |
| 67 | 88 |  | Fasting For Life | Dr. Scott Watier & Tommy Welling | |
| 68 | 103 |  | The Model Health Show | Shawn Stevenson | |
| 69 | 31 |  | Sleep With History | Whisper.fm | |
| 70 | 27 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 71 | — |  | Tracks To Relax Sleep Meditations | Tracks To Relax | |
| 72 | 17 | Y | Yoga Nidrā: Guided Sessions | Do Nadā Club | |
| 73 | 111 |  | EXPANDED Podcast by To Be Magnetic™ | To Be Magnetic™ | |
| 74 | 105 | L | Lesbian Sex Stories 🌈 Free Lesbian Erotic Audio 🔥 | Audiodesires | |
| 75 | — | T | The Vertue Podcast | Shona Vertue | |
| 76 | — |  | Well Beyond 40 | JJ Virgin | |
| 77 | — | T | The Obesity Code Podcast | Carl Franklin | |
| 78 | — | R | Relationship Advice | Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich | |
| 79 | — |  | The Genius Life | Max Lugavere | |
| 80 | — | T | The Nutrition Couch | Susie Burrell & Leanne Ward | |
| 81 | 31 | N | Nourish Your Potential | Cushla Holdaway | |
| 82 | 38 |  | The Art of Being Well | Dear Media, Will Cole | |
| 83 | 107 |  | 自习室 STUDY ROOM | 不好惹的娃娃脸 | |
| 84 | 8 |  | But Are You Happy? | Mamamia Podcasts | |
| 85 | 23 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 86 | 72 | I | Inside Health | BBC Radio 4 | |
| 87 | 96 | T | The ADHD Adults Podcast | James Brown, Alex Conner and Sam Brown | |
| 88 | — | T | The O-Studio Podcast | O-Studio | |
| 89 | 43 |  | A Really Good Cry | iHeartPodcasts | |
| 90 | — | E | Evidence-Based Pilates Podcast | Dr. Adam McAtee, PT, DPT | |
| 91 | — |  | Chasing Life | CNN Podcasts | |
| 92 | — |  | Boundless Life | Ben Greenfield | |
| 93 | 32 | W | We Need To Talk with Toni Street | Coast | |
| 94 | 47 |  | You Are Not Broken | Kelly Casperson, MD | |
| 95 | 25 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 96 | — | T | The Whakapapa Effect | Hana. | |
| 97 | — | F | Feel Better | Charlotte Cummings | |
| 98 | — | L | Let's Talk About Mental Health | Jeremy Godwin | |
| 99 | 23 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 100 | 43 |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat |