| 1 | — | S | Sex.Life | ZM Podcast Network | |
| 2 | — |  | ZOE Science & Nutrition | ZOE | |
| 3 | 2 |  | Huberman Lab | Scicomm Media | |
| 4 | 1 | T | The Little Things | NZ Herald | |
| 5 | 1 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 6 | — |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 7 | 4 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 8 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 9 | 1 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 10 | 3 |  | The High Performance Podcast | High Performance | |
| 11 | 3 |  | 10% Happier with Dan Harris | 10% Happier | |
| 12 | 2 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 13 | 3 |  | The Peter Attia Drive | Peter Attia, MD | |
| 14 | 2 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 15 | 2 |  | The School of Greatness | Lewis Howes | |
| 16 | 4 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 17 | 22 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 18 | 1 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 19 | 3 | M | Mikkipedia | Mikki Williden | |
| 20 | 4 |  | The Psychology of your 20s | iHeartPodcasts | |
| 21 | 15 |  | ADHD Chatter | Alex Partridge | |
| 22 | 10 | W | What's My Body Telling Me? | Dr Anthea Todd | |
| 23 | 8 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 24 | 10 |  | Sleepy | Otis Gray | |
| 25 | 7 |  | The Neuro Experience | Louisa Nicola & Pursuit Network | |
| 26 | 9 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 27 | — |  | The Best of You | Dr. Alison Cook | |
| 28 | 28 |  | Intermittent Fasting Stories | Gin Stephens | |
| 29 | 87 |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 30 | 9 |  | Health Report | ABC | |
| 31 | 8 |  | The Mindset Mentor | Rob Dial | |
| 32 | — |  | Mindful In Minutes Meditation | Mindful In Minutes Meditation | |
| 33 | — |  | The Connected Life | Justin and Abi Stumvoll | |
| 34 | 9 |  | What's That Rash? | ABC | |
| 35 | 25 |  | Hidden Parts | Tracy Candido | |
| 36 | 9 | T | Two Raw Sisters | Two Raw Sisters | |
| 37 | — |  | Happy Smiling People | Emily Reilly | |
| 38 | — | R | Rage Against The Vagine | Down The Hill Studios | |
| 39 | 135 | W | We Need To Talk with Toni Street | Coast | |
| 40 | 14 | P | Prevention is Cure | PREKURE | |
| 41 | 30 | K | KICPod | LiSTNR | |
| 42 | 13 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 43 | 62 |  | How Do You Cope? | Significant Productions | |
| 44 | 32 |  | A Really Good Cry | iHeartPodcasts | |
| 45 | 37 |  | ADHD Experts Podcast | ADDitude | |
| 46 | 5 |  | What's Up Docs? | BBC Radio 4 | |
| 47 | 19 |  | The Body Pod | Hailey Happens Fitness + Love By Laura | |
| 48 | 21 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 49 | 19 |  | Combative Calm | Sarai Speer | |
| 50 | 39 |  | Commune with Jeff Krasno | Commune | |
| 51 | 16 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 52 | 19 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 53 | 22 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 54 | 45 |  | The Health Hub | Newstalk ZB | |
| 55 | — |  | Pain Reprocessing Therapy Podcast | Daniella Deutsch, John Gasienica | |
| 56 | 114 | H | HealthyGamerGG | Dr.K | |
| 57 | 8 |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat | |
| 58 | 16 |  | Sex With Emily | Dr. Emily Morse | |
| 59 | 14 | N | No Such Thing as Normal | NZME | |
| 60 | 109 | T | The Good Sex Project | Popsock Media | |
| 61 | 13 |  | The Dr. John Delony Show | Ramsey Network | |
| 62 | 25 |  | You Are Not Broken | Kelly Casperson, MD | |
| 63 | 112 | H | Holding space | Whāraurau | |
| 64 | 87 |  | the goop podcast | gwyneth paltrow | |
| 65 | 122 | T | The Finally Found Podcast | Sophie Richards | |
| 66 | 129 |  | Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition | Sarah Ann Macklin | |
| 67 | 29 | S | Sliced Bread | BBC Radio 4 | |
| 68 | 122 |  | The Dr. Tyna Show | Dr. Tyna Moore | |
| 69 | 16 |  | Happy Place | Fearne Cotton | |
| 70 | 30 |  | Well with Arielle Lorre | Dear Media, Arielle Lorre | |
| 71 | 30 | T | The Frontline with Dr Gary Payinda | Big Hairy Network | |
| 72 | 77 |  | The Healthtech Podcast | Dr. James Somauroo | |
| 73 | — |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 74 | 113 |  | Lifespan with Dr. David Sinclair | Lifespan Communications LLC | |
| 75 | 21 | A | All in the Mind | BBC Radio 4 | |
| 76 | 27 | A | ADHD Mums | Jane McFadden | |
| 77 | 30 | I | It’s Not What You Think | pcmoodie | |
| 78 | 34 |  | The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast | Drew Linsalata | |
| 79 | 29 |  | SLEEP MEDITATION with Lauren Ostrowski Fenton | Lauren Ostrowski Fenton | |
| 80 | — |  | Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ | Everyday Wellness™ | |
| 81 | 35 | T | The Nutrition Couch | Susie Burrell & Leanne Ward | |
| 82 | 37 |  | Dr. Jockers Functional Nutrition | Dr. Jockers | |
| 83 | — |  | Guided Meditation | Guided Meditation | |
| 84 | 93 |  | The Wellness Scoop | The Wellness Scoop | |
| 85 | 42 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 86 | 44 |  | Erotic Stories | Sexuality and Erotica | |
| 87 | 24 |  | The Liz Moody Podcast | Liz Moody | |
| 88 | 84 |  | The Dr. Layne Norton Podcast | Layne Norton | |
| 89 | — |  | Hacking Your ADHD | William Curb | |
| 90 | — | G | Girls Get Off | Girls Get Off | |
| 91 | 30 | C | Cheeky Run Club | Phoebe & Anna | |
| 92 | 40 |  | The Proof with Simon Hill | Live better for longer | |
| 93 | — | H | Health Check | BBC World Service | |
| 94 | — |  | HEAL with Kelly | Dear Media | |
| 95 | — |  | Yoga Nidra & Beyond | Ayla Nova | Yoga Nidra & Beyond | |
| 96 | 33 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 97 | 42 |  | IN HINDZSIGHT | HINDZ | |
| 98 | — | D | Down N Dirty Sexy Hot Adult Stories from the Street | Penelope Pardee | |
| 99 | 26 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 99 | — |  | The Dr. Shannon Show | Dr. Shannon Ritchey, PT, DPT | |