| 1 | — | S | Sex.Life | ZM Podcast Network | |
| 2 | — |  | ZOE Science & Nutrition | ZOE | |
| 3 | 2 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 4 | — |  | Huberman Lab | Scicomm Media | |
| 5 | 2 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 6 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 7 | — | T | The Little Things | NZ Herald | |
| 8 | 12 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 9 | 1 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 10 | 1 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 11 | 3 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 12 | 1 |  | The Peter Attia Drive | Peter Attia, MD | |
| 13 | 1 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 14 | 3 |  | What's Up Docs? | BBC Radio 4 | |
| 15 | 8 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 16 | 2 |  | 10% Happier with Dan Harris | 10% Happier | |
| 17 | 56 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 18 | 7 |  | The High Performance Podcast | High Performance | |
| 19 | 2 | K | KICPod | LiSTNR | |
| 20 | 13 | R | Rage Against The Vagine | Down The Hill Studios | |
| 21 | 3 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 22 | 24 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 23 | 2 |  | The Psychology of your 20s | iHeartPodcasts | |
| 24 | 9 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 25 | 4 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 26 | 7 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 27 | 5 |  | ADHD Chatter | Alex Partridge | |
| 28 | 12 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 29 | 2 |  | The Mindset Mentor | Rob Dial | |
| 30 | 2 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 31 | 131 |  | ADHD Experts Podcast | ADDitude | |
| 32 | 16 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 33 | 1 |  | Happy Place | Fearne Cotton | |
| 34 | 16 |  | How Do You Cope? | Significant Productions | |
| 35 | — | N | Nutritional Revolution Podcast | Kyla Channell, MSc Nutrition & Human Performance | |
| 36 | 26 | U | UNTAPPED | High Performance | |
| 37 | 66 |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | |
| 38 | 32 | M | Mikkipedia | Mikki Williden | |
| 39 | 3 | W | We Need To Talk with Toni Street | Coast | |
| 40 | 7 |  | The Body Pod | Hailey Happens Fitness + Love By Laura | |
| 41 | 3 |  | The School of Greatness | Lewis Howes | |
| 42 | 12 |  | The Dr. John Delony Show | Ramsey Network | |
| 43 | 8 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 44 | 18 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 45 | 31 |  | Tough Girl Podcast | Sarah Williams | |
| 46 | 45 | P | Prevention is Cure | PREKURE | |
| 47 | — |  | The KRUSE ELITE Podcast | Taylor Kruse | |
| 48 | 1 |  | ADHD with Jenna Free | Jenna Free | |
| 49 | 21 | Q | QuarterHP's MTB Podcast | QuarterHP | |
| 50 | 116 | H | Holding space | Whāraurau | |
| 51 | 20 |  | We're All Insane | Devorah Roloff | |
| 52 | 10 | T | The Good Sex Project | Popsock Media | |
| 53 | 6 |  | You Are Not Broken | Kelly Casperson, MD | |
| 54 | 110 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 55 | 9 | A | ADHD Mums | Jane McFadden | |
| 56 | 4 | T | The Nutters Club | Newstalk ZB | |
| 57 | 6 |  | back from the borderline | mollie adler | |
| 58 | 29 |  | Optimal Protein Podcast with Vanessa Spina | Vanessa Spina | |
| 59 | 138 |  | What's That Rash? | ABC | |
| 60 | 21 | T | Two Raw Sisters | Two Raw Sisters | |
| 61 | 21 |  | A Really Good Cry | iHeartPodcasts | |
| 62 | 21 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 63 | 5 |  | Strictly Anonymous Confessions | Kathy Kay | |
| 64 | 27 |  | Health Report | ABC | |
| 65 | 20 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 66 | 16 | N | No Such Thing as Normal | NZME | |
| 67 | 123 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 68 | 17 |  | Savage Lovecast | Dan Savage | |
| 69 | 25 |  | Rise with Roxie | Bauer Media | |
| 70 | 27 | S | Soberly Speaking | Julia Rangiheuea | |
| 71 | 68 |  | Like Mind, Like Body | Curable: the program for chronic pain recovery through mindbody medicine | |
| 72 | — | G | Guided Meditation, Mindfulness, Meditation, Spiritual Meditation | meditación Guiada | |
| 73 | 13 |  | The Wellness Scoop | The Wellness Scoop | |
| 74 | 31 |  | Combative Calm | Sarai Speer | |
| 75 | 8 |  | Extend Podcast with Darshan Shah, MD | Darshan Shah, MD | |
| 76 | 97 |  | AuDHD Flourishing | Mattia Maurée | |
| 77 | 47 |  | The Fasting Highway | Graeme Currie | |
| 78 | 24 | A | Age Better with Liz Earle | Liz Earle | |
| 79 | — |  | Arnold's Pump Club | Arnold's Pump Club | |
| 80 | 118 |  | Mindful In Minutes Meditation | Mindful In Minutes Meditation | |
| 81 | 4 | L | Listening to Families | Listening to Families | |
| 82 | 6 |  | Therapy Works | Julia Samuel | |
| 83 | — | A | Ariise | Zoe Marshall | |
| 84 | — |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 85 | 81 |  | Food, We Need To Talk | Juna Gjata | |
| 86 | 5 |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 86 | 76 | T | The Whakapapa Effect | Hana. | |
| 87 | — | P | People Fixing the World | BBC World Service | |
| 88 | 33 | W | What's My Body Telling Me? | Dr Anthea Todd | |
| 89 | 39 |  | Herbcast | Herbal Reality | |
| 90 | 6 | T | The Do It Daily Podcast | Bex Lock | |
| 90 | — |  | ADHD for Smart Ass Women with Tracy Otsuka | Tracy Otsuka | |
| 91 | — | T | The Anxiety Coaches Podcast | Gina Ryan | |
| 92 | 23 | H | How To Be 60 with Kaye Adams | Kaye Adams | |
| 92 | 9 |  | WHOOP Podcast | WHOOP | |
| 93 | — | T | Talking O&G - a RANZCOG Podcast | RANZCOG | |
| 94 | 41 |  | The Dr. Layne Norton Podcast | Layne Norton | |
| 95 | 6 |  | Dr. Jockers Functional Nutrition | Dr. Jockers | |
| 95 | 44 | A | Authentic as Fuck with Sarah Noble | Sarah Noble | |
| 96 | — |  | The Curbsiders Internal Medicine Podcast | The Curbsiders Internal Medicine Podcast | |
