| 1 | 1 |  | ZOE Science & Nutrition | ZOE | |
| 2 | 1 | S | Sex.Life | ZM Podcast Network | |
| 3 | — |  | Huberman Lab | Scicomm Media | |
| 4 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 5 | — | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 6 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 7 | 128 |  | The Dan Buettner Podcast | Dan Buettner | |
| 8 | 5 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 9 | 2 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 10 | 10 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 11 | 4 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 12 | 3 | T | The Little Things | NZ Herald | |
| 13 | 22 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 14 | 19 | T | The Finally Found Podcast | Sophie Richards | |
| 15 | 4 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 16 | — |  | ADHD Chatter | Alex Partridge | |
| 17 | 7 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 18 | 10 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 19 | 1 |  | 10% Happier with Dan Harris | 10% Happier | |
| 20 | 10 |  | The High Performance Podcast | High Performance | |
| 21 | — |  | The Psychology of your 20s | iHeartPodcasts | |
| 22 | 8 | M | Mikkipedia | Mikki Williden | |
| 23 | 16 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 24 | 8 | R | Rage Against The Vagine | Down The Hill Studios | |
| 25 | 13 | T | Two Raw Sisters | Two Raw Sisters | |
| 26 | — |  | Happy Place | Fearne Cotton | |
| 27 | 5 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 28 | 11 |  | The Mindset Mentor | Rob Dial | |
| 29 | 14 |  | The Peter Attia Drive | Peter Attia, MD | |
| 30 | 1 | K | KICPod | LiSTNR | |
| 31 | 3 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 32 | 19 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 33 | 69 | A | Age Better with Liz Earle | Liz Earle | |
| 34 | 11 |  | What's Up Docs? | BBC Radio 4 | |
| 35 | 114 | L | Listening to Families | Listening to Families | |
| 36 | 29 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 37 | 126 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 38 | 1 | S | Sliced Bread | BBC Radio 4 | |
| 39 | 14 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 40 | 105 |  | Extend Podcast with Darshan Shah, MD | Darshan Shah, MD | |
| 41 | 12 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 42 | 13 |  | How Do You Cope? | Significant Productions | |
| 43 | 4 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 44 | 16 |  | ADHD Experts Podcast | ADDitude | |
| 45 | 15 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 46 | 146 | Ā | ĀIO: a road to peace | Tarikura Kapea | |
| 47 | 20 | W | We Need To Talk with Toni Street | Coast | |
| 48 | 12 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 49 | 6 |  | The School of Greatness | Lewis Howes | |
| 50 | 36 | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 51 | 40 |  | Pillow Talks | Vanessa & Xander Marin | |
| 52 | 12 |  | BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie | Dr. Stephanie Estima | |
| 53 | — |  | UnF*ck Your Brain: Feminist Self-Help for Everyone | Kara Loewentheil | |
| 54 | 16 | U | UNTAPPED | High Performance | |
| 55 | 52 |  | The World’s Okayest Medic Podcast | Mike Carunchio | |
| 56 | 44 | T | The Gutology Podcast | Gutology | |
| 57 | 16 |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | |
| 58 | — |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 59 | 46 | T | The Brave And The Wild | Tim Kavermann | |
| 60 | 83 |  | Combative Calm | Sarai Speer | |
| 61 | — |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 62 | 80 |  | Red Whale Primary Care Pod | Red Whale | |
| 63 | 106 |  | Shameless Sex | Amy Baldwin and April Lampert| Pleasure Podcasts | |
| 64 | — |  | Intermittent Fasting Stories | Gin Stephens | |
| 65 | 23 |  | We're All Insane | Devorah Roloff | |
| 66 | 101 |  | The Model Health Show | Shawn Stevenson | |
| 67 | 9 |  | The Neuro Experience | Louisa Nicola & Pursuit Network | |
| 68 | 24 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 69 | 112 | R | Reverse The Rebound Weight Gain Podcast | Georgie Beames, Psychologist Weight Loss Surgery & Weight Loss Medications | |
| 70 | 127 |  | Listen To Sleep - Quiet Bedtime Stories & Meditations | Erik Ireland | |
| 71 | 48 |  | Dhru Purohit Show | Dhru Purohit | |
| 72 | 121 |  | Dr. Joe Dispenza Audio Experience | Dr. Joe Dispenza | |
| 73 | — |  | The Dr Vonda Show | Dr. Vonda Wright | |
| 74 | — |  | Down To Sleep (Audiobooks & Bedtime Stories) | Down To Sleep | |
| 75 | 114 |  | Erotic Stories | Sexuality and Erotica | |
| 76 | 26 |  | The Dr. John Delony Show | Ramsey Network | |
| 77 | 31 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 78 | — |  | LONGEVITY with Nathalie Niddam | Nathalie Niddam | |
| 79 | — | T | The Frontline with Dr Gary Payinda | Big Hairy Network | |
| 80 | 19 |  | The Body Pod | Hailey Happens Fitness + Love By Laura | |
| 81 | 36 | I | Inside Health | BBC Radio 4 | |
| 82 | 74 |  | The Wellness Scoop | The Wellness Scoop | |
| 83 | 61 |  | Therapy Works | Julia Samuel | |
| 84 | 99 |  | Sleep Psalms with Bishop T.D. Jakes | Pray.com | |
| 85 | — | T | The Mindvalley Podcast | Mindvalley | |
| 86 | 73 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 87 | 39 |  | Tough Girl Podcast | Sarah Williams | |
| 88 | 28 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 89 | — |  | Hacking Your ADHD | William Curb | |
| 90 | 33 | N | No Such Thing as Normal | NZME | |
| 91 | 42 | H | Holding space | Whāraurau | |
| 92 | 4 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 93 | — |  | Core EM - Emergency Medicine Podcast | Core EM | |
| 94 | — |  | High Performance Health | Angela Foster | |
| 95 | 43 |  | Arnold's Pump Club | Arnold's Pump Club | |
| 96 | 61 | T | The Whakapapa Effect | Hana. | |
| 97 | 43 | N | Nutritional Revolution Podcast | Kyla Channell, MSc Nutrition & Human Performance | |
| 98 | — | N | Navigating Adult ADHD | Xena Jones | |
| 99 | — |  | Divergent Conversations | Megan Anna Neff & Patrick Casale | |
| 100 | 44 |  | The Proof with Simon Hill | Live better for longer | |
