| 1 | — | T | The Little Things | NZ Herald | |
| 2 | — |  | ZOE Science & Nutrition | ZOE | |
| 2 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 3 | 2 |  | Huberman Lab | Scicomm Media | |
| 5 | 1 | S | Sex.Life | ZM Podcast Network | |
| 6 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 7 | 1 | T | The Bet | PGF Services | |
| 8 | 3 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 8 | — | R | Rage Against The Vagine | Down The Hill Studios | |
| 9 | — |  | The Peter Attia Drive | Peter Attia, MD | |
| 9 | 1 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 10 | 1 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 10 | 4 |  | The School of Greatness | Lewis Howes | |
| 10 | 1 |  | The Psychology of your 20s | iHeartPodcasts | |
| 12 | 2 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 13 | — | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 13 | 6 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 14 | 1 |  | 10% Happier with Dan Harris | 10% Happier | |
| 14 | 7 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 15 | 10 |  | The Mindset Mentor | Rob Dial | |
| 16 | 3 |  | The High Performance Podcast | High Performance | |
| 17 | 4 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 18 | 1 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 18 | — |  | A Really Good Cry | iHeartPodcasts | |
| 19 | 2 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 20 | — |  | ADHD Chatter | Alex Partridge | |
| 23 | 7 | T | Two Raw Sisters | Two Raw Sisters | |
| 23 | 3 |  | The Dr. John Delony Show | Ramsey Network | |
| 25 | 4 | B | Body Reset w/ Olly Wood | Olly Wood | |
| 26 | 37 |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | |
| 26 | — |  | evokecast | Coach Scott Johnston and the Evoke Endurance Collective | |
| 26 | 6 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 27 | 5 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 29 | 56 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 29 | 5 |  | Get Harder | Nick Bell | |
| 30 | 2 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 30 | 8 | I | It’s Not What You Think | pcmoodie | |
| 31 | 15 |  | The Checkup with Doctor Mike | DM Operations Inc. | |
| 32 | 129 | M | Mikkipedia | Mikki Williden | |
| 32 | 1 | Ā | ĀIO: a road to peace | Tarikura Kapea | |
| 32 | 86 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 32 | 20 |  | Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast | Dr. Eric Berg | |
| 33 | 25 |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 33 | — |  | Intermittent Fasting Stories | Gin Stephens | |
| 33 | 10 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 34 | 64 |  | Extend Podcast with Darshan Shah, MD | Darshan Shah, MD | |
| 34 | 6 | T | The Good GP | The Good GP | |
| 34 | — | C | Challenges That Change Us | Ali Flynn | |
| 34 | 5 |  | What's Up Docs? | BBC Radio 4 | |
| 35 | 2 |  | But Are You Happy? | Mamamia Podcasts | |
| 36 | 14 |  | Hidden Parts | Tracy Candido | |
| 36 | — |  | Health Report | ABC | |
| 37 | 8 | W | Well. | Mamamia Podcasts | |
| 37 | 4 |  | The Dr Vonda Show | Dr. Vonda Wright | |
| 38 | 9 | T | The Podcasts of the Royal New Zealand College of Urgent Care | RNZCUC | |
| 38 | 4 |  | Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition | Sarah Ann Macklin | |
| 40 | 2 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 41 | — | S | Sliced Bread | BBC Radio 4 | |
| 41 | 47 |  | The Cure for Chronic Pain with Nicole Sachs, LCSW | Nicole Sachs, LCSW | |
| 41 | 2 |  | What's That Rash? | ABC | |
| 42 | — |  | Happy Place | Fearne Cotton | |
| 43 | 41 | E | Exhibit A with Abbey Clancy | Marvellous | |
| 44 | 3 |  | The Wellness Scoop | The Wellness Scoop | |
| 44 | 22 |  | How Do You Cope? | Significant Productions | |
| 45 | 135 |  | The Resus Room | Simon Laing, Rob Fenwick & James Yates | |
| 46 | — |  | Hit Play Not Pause | Hit Play Not Pause | |
| 46 | — | W | We Have A Situation | Michelle Bridges | |
| 47 | 3 |  | Meditation Minis Podcast | Chel Hamilton | Meditation Minis | |
| 47 | 64 |  | UnF*ck Your Brain: Feminist Self-Help for Everyone | Kara Loewentheil | |
| 48 | 3 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 48 | — | T | The Fat Emperor Podcast | ivor cummins | |
| 48 | 10 | U | UNTAPPED | High Performance | |
| 49 | — | T | The Gutology Podcast | Gutology | |
| 50 | — | T | The Dom Sub Living BDSM and Kink Podcast | Dom Sub Living | BDSM & Kink Relationships | |
| 50 | 128 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 50 | 6 | S | Soberly Speaking | Julia Rangiheuea | |
| 51 | 35 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 52 | — | W | Women on Fire® | WOF® proudly sponsored by MenoMe® | |
| 54 | 5 | F | Feel Better | Charlotte Cummings | |
| 54 | 18 |  | The Dan Buettner Podcast | Dan Buettner | |
| 55 | — | P | Purple Pen Podcast | Purple Pen Podcast | |
| 55 | 12 | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 55 | 23 |  | Wake Me Up: Morning Positivity | Good People Stuff | |
| 56 | 8 |  | We're All Insane | Devorah Roloff | |
| 57 | 15 | T | The Long COVID Clinical Podcast | Christopher Chiu, Andrew Schamess, Anita Chopra, Tiffany Walker, Aaron Friedberg | |
| 58 | — |  | Upfront About Breast Cancer – What You Don't Know Until You Do, with Dr Charlotte Tottman | Breast Cancer Network Australia | |
| 58 | 6 |  | Divergent Conversations | Megan Anna Neff & Patrick Casale | |
| 58 | 19 | K | KICPod | LiSTNR | |
| 59 | — | T | This Tantric Life with Layla Martin | Layla Martin | |
| 60 | 15 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 61 | 28 | W | We Need To Talk with Toni Street | Coast | |
| 61 | 1 | T | The Finally Found Podcast | Sophie Richards | |
| 61 | 24 | E | eHealthTALK NZ | Rebecca McBeth | |
| 62 | — |  | Fast. Feast. Repeat. Intermittent Fasting For Life | Gin Stephens and Sheri Bullock | |
| 62 | 13 |  | Self Help | Scottee | |
| 63 | 27 | M | Masters On The Move | Justin Hill | |
| 63 | — |  | The Health Hub | Newstalk ZB | |
| 63 | — | A | ADHD Care Podcast | ADHD Care | |
| 64 | — |  | The Model Health Show | Shawn Stevenson | |
| 64 | — | L | Lipedema Mamas Podcast | Ashley Fisher | |
