| 1 | — | T | The Pile-On | Clare Stephens | |
| 2 | 1 |  | ZOE Science & Nutrition | ZOE | |
| 3 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 4 | 2 |  | Huberman Lab | Scicomm Media | |
| 5 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 6 | 1 | S | Sex.Life | ZM Podcast Network | |
| 7 | — |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 8 | 1 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 9 | 3 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 10 | 2 | T | The Little Things | NZ Herald | |
| 11 | 1 | T | Two Raw Sisters | Two Raw Sisters | |
| 12 | 5 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 13 | 1 |  | The School of Greatness | Lewis Howes | |
| 14 | — | K | KICPod | LiSTNR | |
| 15 | 2 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 16 | — | R | Rage Against The Vagine | Down The Hill Studios | |
| 17 | 5 | T | The Bet | PGF Services | |
| 18 | 22 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 19 | 12 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 20 | 37 | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 21 | 10 |  | The Peter Attia Drive | Peter Attia, MD | |
| 22 | 12 | M | Mikkipedia | Mikki Williden | |
| 23 | 6 |  | The Wellness Scoop | The Wellness Scoop | |
| 24 | 3 |  | The Psychology of your 20s | iHeartPodcasts | |
| 25 | 18 |  | The Dr. John Delony Show | Ramsey Network | |
| 26 | 11 |  | The Mindset Mentor | Rob Dial | |
| 27 | 6 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 28 | 4 |  | Happy Place | Fearne Cotton | |
| 29 | 13 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 30 | 10 | W | We Need To Talk with Toni Street | Coast | |
| 31 | 1 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 32 | 1 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 33 | 25 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 34 | 15 |  | What's Up Docs? | BBC Radio 4 | |
| 35 | 12 |  | 10% Happier with Dan Harris | 10% Happier | |
| 36 | 1 |  | The Body Pod | Hailey Happens Fitness + Love By Laura | |
| 37 | — |  | the goop podcast | gwyneth paltrow | |
| 38 | 1 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 39 | 11 |  | The High Performance Podcast | High Performance | |
| 40 | 1 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 41 | 23 | A | Age Better with Liz Earle | Liz Earle | |
| 42 | 8 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 43 | 64 |  | The One You Feed | Eric Zimmer | |
| 44 | 18 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 45 | 2 |  | How Do You Cope? | Significant Productions | |
| 46 | 9 |  | The Dr. Shannon Show | Dr. Shannon Ritchey, PT, DPT | |
| 47 | 20 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 48 | 44 |  | Hidden Parts | Tracy Candido | |
| 49 | 8 | W | Well. | Mamamia Podcasts | |
| 50 | 26 | S | Soberly Speaking | Julia Rangiheuea | |
| 51 | 3 |  | What's That Rash? | ABC | |
| 52 | 2 |  | ADHD Chatter | Alex Partridge | |
| 53 | 10 |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | |
| 54 | 14 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 55 | 30 |  | Health Report | ABC | |
| 56 | 18 |  | The Proof with Simon Hill | Live better for longer | |
| 57 | 127 | W | What's My Body Telling Me? | Dr Anthea Todd | |
| 58 | 30 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 59 | 13 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 60 | 120 |  | ADHD Aha! | Understood.org, Laura Key | |
| 61 | — | T | The Brave And The Wild | Tim Kavermann | |
| 62 | 26 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 63 | 4 | S | Sliced Bread | BBC Radio 4 | |
| 64 | 136 |  | Rain Sounds - 10 Hour | Sol Good Media | |
| 65 | 5 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 66 | — |  | SLEEP MEDITATION with Lauren Ostrowski Fenton | Lauren Ostrowski Fenton | |
| 67 | 130 |  | Mastering Nutrition | Chris Masterjohn, PhD | |
| 68 | 14 |  | Dr. Joe Dispenza Audio Experience | Dr. Joe Dispenza | |
| 69 | 8 |  | The Art of Being Well | Dear Media, Will Cole | |
| 70 | — |  | Rise with Roxie | Bauer Media | |
| 71 | 60 | P | Prevention is Cure | PREKURE | |
| 72 | 21 |  | Extend Podcast with Darshan Shah, MD | Darshan Shah, MD | |
| 73 | 28 |  | The Dr. Brighten Show | Dr. Jolene Brighten | |
| 74 | 36 |  | The RAISE Podcast | Coral and Natalie Golding | |
| 75 | 31 |  | But Are You Happy? | Mamamia Podcasts | |
| 76 | 93 | N | No Such Thing as Normal | NZME | |
| 77 | 28 |  | Intermittent Fasting Stories | Gin Stephens | |
| 78 | 26 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 79 | 35 |  | 自习室 STUDY ROOM | 不好惹的娃娃脸 | |
| 80 | 78 | H | Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health | Joanne Kennedy | |
| 81 | 71 | F | Feeling Good Podcast | TEAM-CBT - The New Mood Therapy | David Burns, MD | |
| 82 | 31 |  | BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie | Dr. Stephanie Estima | |
| 83 | 12 |  | Fasting For Life | Dr. Scott Watier & Tommy Welling | |
| 84 | — |  | 8 Hour Sleep Music | 8 Hour Sleep Music | |
| 85 | 90 |  | The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast | Drew Linsalata | |
| 86 | 6 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 87 | 14 | 元 | 元気とキレイの暮らしのヒント | 友吉由紀子 | |
| 88 | 91 |  | Owning It: The Anxiety Podcast | Caroline Foran | |
| 89 | — |  | Sleepy | Otis Gray | |
| 89 | — |  | Brain over Binge Podcast | Kathryn Hansen | |
| 90 | 65 | D | Doctor NOS | Dr. Maple Goh | |
| 91 | 5 | B | Beyond the Mat | Dear Media, Bryony Deery | |
| 92 | 79 |  | Get Harder | Nick Bell | |
| 93 | — | T | The Frontline with Dr Gary Payinda | Big Hairy Network | |
| 94 | — |  | Herbcast | Herbal Reality | |
| 94 | 41 |  | A Really Good Cry | iHeartPodcasts | |
| 95 | — |  | The Jesse Chappus Show | Jesse Chappus | |
| 96 | — |  | Wise Traditions | Weston A. Price Foundation | |
| 97 | 79 |  | RFK Jr Podcast | Robert Kennedy Jr | |
| 97 | — |  | Boring Books for Bedtime Readings to Help You Sleep | Sharon Handy | |