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| # | Podcast | Artist | 7d Trend | ||
|---|---|---|---|---|---|
| 1 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 2 | — | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 3 | — |  | ZOE Science & Nutrition | ZOE | |
| 4 | — |  | Huberman Lab | Scicomm Media | |
| 5 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 6 | — | S | Sex.Life | ZM Podcast Network | |
| 6 | 1 |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 6 | — |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 8 | 2 |  | The Peter Attia Drive | Peter Attia, MD | |
| 8 | 1 | T | The Little Things | NZ Herald | |
| 9 | 30 |  | The Dr Vonda Show | Dr. Vonda Wright | |
| 10 | 1 | U | Unbound | Georgia Vavasour | |
| 12 | — |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 12 | — |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 14 | — |  | 10% Happier with Dan Harris | 10% Happier | |
| 14 | — |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 14 | — |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 14 | 1 |  | The School of Greatness | Lewis Howes | |
| 17 | 5 |  | The High Performance Podcast | High Performance | |
| 18 | 1 |  | The Mindset Mentor | Rob Dial | |
| 19 | 3 | W | We Need To Talk with Toni Street | Coast | |
| 19 | — |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 20 | — | T | Two Raw Sisters | Two Raw Sisters | |
| 22 | — |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 22 | 33 |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | |
| 23 | 3 |  | The Wellness Scoop | The Wellness Scoop | |
| 23 | 10 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 23 | — |  | Health Report | ABC | |
| 24 | 10 |  | What's Up Docs? | BBC Radio 4 | |
| 24 | 6 | K | KICPod | LiSTNR | |
| 25 | 2 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 25 | 4 | U | UNTAPPED | High Performance | |
| 26 | 17 |  | A Really Good Cry | iHeartPodcasts | |
| 27 | 7 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 28 | 1 |  | The Psychology of your 20s | iHeartPodcasts | |
| 29 | 1 |  | evokecast | Coach Scott Johnston and the Evoke Endurance Collective | |
| 30 | 6 |  | Culture Apothecary with Alex Clark | Turning Point USA | |
| 30 | 5 |  | Happy Place | Fearne Cotton | |
| 31 | — |  | But Are You Happy? | Mamamia Podcasts | |
| 32 | 4 |  | Bodies | KCRW, Allison Behringer | |
| 33 | 150 |  | GPnotebook Podcast | GPnotebook | |
| 35 | 10 |  | The Dr. John Delony Show | Ramsey Network | |
| 38 | 9 | G | Girls Get Off | Girls Get Off | |
| 39 | 25 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 40 | 9 | S | Sliced Bread | BBC Radio 4 | |
| 40 | 11 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 41 | 10 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 42 | 25 | T | The Bet | PGF Services | |
| 42 | 5 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 42 | 9 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 42 | 9 | T | The O-Studio Podcast | O-Studio | |
| 43 | 15 |  | Guided Meditation | Guided Meditation | |
| 43 | 7 | A | Age Better with Liz Earle | Liz Earle | |
| 44 | 27 |  | The Jordan Syatt Podcast | Jordan Syatt | |
| 44 | 7 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 45 | — |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 46 | 11 | N | NHS Couch to 5K | NHS Choices | |
| 46 | 13 |  | EXPANDED Podcast by To Be Magnetic™ | To Be Magnetic™ | |
| 47 | 13 | S | Slow It Down | The Hits Podcast Network | |
| 47 | 9 |  | the goop podcast | gwyneth paltrow | |
| 47 | 2 |  | The Dan Buettner Podcast | Dan Buettner | |
| 48 | 15 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 48 | 10 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 48 | 42 |  | Hyperfocus with Rae Jacobson | Rae Jacobson, Understood.org | |
| 49 | 14 | B | Binge Free Bestie | Binge Free Bestie | |
| 49 | 8 |  | ADHD Chatter | Alex Partridge | |
| 51 | 38 |  | Erotic Stories | Sexuality and Erotica | |
| 51 | 19 |  | The Proof with Simon Hill | Live better for longer | |
| 52 | 7 | T | The Whakapapa Effect | Hana. | |
| 52 | 5 | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 54 | — |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 56 | 21 | M | Mikkipedia | Mikki Williden | |
| 56 | 26 |  | Fasting For Life | Dr. Scott Watier & Tommy Welling | |
| 56 | — |  | Red Whale Primary Care Pod | Red Whale | |
| 57 | — |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 58 | 29 | B | Body Reset w/ Olly Wood | Olly Wood | |
| 59 | 35 |  | 人生五分熟 Life Medium Rare | 理科｜關穎 | |
| 59 | 6 |  | The Dr. Josh Axe Show | Dr. Josh Axe | |
| 60 | 48 |  | Intermittent Fasting Stories | Gin Stephens | |
| 61 | 13 |  | Strictly Anonymous Confessions | Kathy Kay | |
| 62 | 43 |  | The Macro Hour | Nikkiey Stott | |
| 63 | — |  | Hit Play Not Pause | Hit Play Not Pause | |
| 64 | 102 |  | Just A Reddit Erotic Drama | Ellie Ernestine | |
| 64 | 21 |  | We're All Insane | Devorah Roloff | |
| 65 | 29 |  | The Wholesome Wave Podcast | Emily Brewer | |
| 65 | 12 |  | The Body Pod | Hailey Happens Fitness + Love By Laura | |
| 67 | 29 | P | Postcards From Midlife | Lorraine Candy & Trish Halpin | |
| 67 | 39 |  | The Energy Equation | High Performance | |
| 67 | — |  | Rain Sounds - 10 Hour | Sol Good Media | |
| 67 | 10 | T | The Nutrition Couch | Susie Burrell & Leanne Ward | |
| 68 | — | P | Prevention is Cure | PREKURE | |
| 68 | 9 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 68 | 84 |  | Metabolic Freedom With Ben Azadi | Ben Azadi | |
| 70 | 28 | W | What's My Body Telling Me? | Dr Anthea Todd | |
| 71 | — |  | Dhru Purohit Show | Dhru Purohit | |
| 72 | 31 |  | Savage Lovecast | Dan Savage | |
| 74 | 23 |  | The Primal Podcast | Rina Ahluwalia | |
| 76 | 21 | A | Are You Mental? | Mick Andrews | |
| 76 | — |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 76 | — |  | Therapy Works | Julia Samuel |