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| # | Podcast | Artist | 7d Trend | ||
|---|---|---|---|---|---|
| 1 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 2 | — | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 2 | 1 |  | Huberman Lab | Scicomm Media | |
| 3 | — |  | ZOE Science & Nutrition | ZOE | |
| 5 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 6 | — | S | Sex.Life | ZM Podcast Network | |
| 6 | 19 | T | The Little Things | NZ Herald | |
| 7 | — |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 8 | 4 | T | The Pile-On | Clare Stephens | |
| 8 | 1 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 9 | 1 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 9 | 1 | T | Two Raw Sisters | Two Raw Sisters | |
| 11 | — |  | The Mindset Mentor | Rob Dial | |
| 13 | 3 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 13 | 2 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 14 | — |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 15 | 2 |  | 10% Happier with Dan Harris | 10% Happier | |
| 15 | 10 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 15 | 4 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 17 | 4 |  | The Peter Attia Drive | Peter Attia, MD | |
| 18 | 18 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 18 | 3 | K | KICPod | LiSTNR | |
| 18 | 1 |  | A Really Good Cry | iHeartPodcasts | |
| 19 | 3 |  | The Psychology of your 20s | iHeartPodcasts | |
| 20 | 25 | M | Mikkipedia | Mikki Williden | |
| 20 | 1 |  | The High Performance Podcast | High Performance | |
| 21 | 3 |  | What's Up Docs? | BBC Radio 4 | |
| 21 | 3 |  | the goop podcast | gwyneth paltrow | |
| 22 | 3 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 24 | 16 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 24 | — | S | Slow It Down | The Hits Podcast Network | |
| 24 | 18 |  | Health Report | ABC | |
| 25 | 1 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 26 | 4 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 26 | 11 |  | The School of Greatness | Lewis Howes | |
| 27 | 5 |  | Chasing Life | CNN Podcasts | |
| 29 | 8 |  | The Wellness Scoop | The Wellness Scoop | |
| 29 | 98 |  | Commune with Jeff Krasno | Commune | |
| 29 | 39 |  | The Dr. John Delony Show | Ramsey Network | |
| 32 | 1 | T | The Bet | PGF Services | |
| 32 | — |  | No Feeling Is Final | ABC | |
| 32 | 25 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 32 | 16 | W | What's My Body Telling Me? | Dr Anthea Todd | |
| 33 | 4 |  | Happy Place | Fearne Cotton | |
| 33 | — |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 34 | 11 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 36 | 3 | S | Sliced Bread | BBC Radio 4 | |
| 37 | 17 |  | HealthyGamerGG | Dr.K | |
| 37 | 11 | T | The Other Side Of The Plate | F.E.A.S.T. | |
| 38 | 4 |  | What's That Rash? | ABC | |
| 38 | 47 |  | Therapy Works | Julia Samuel | |
| 39 | 9 | U | Unbound | Georgia Vavasour | |
| 40 | 17 |  | Self Help | Scottee | |
| 40 | 45 |  | Therapy and Theology | Lysa TerKeurst | |
| 41 | 40 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 41 | 12 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 43 | 2 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 45 | 7 |  | evokecast | Coach Scott Johnston and the Evoke Endurance Collective | |
| 45 | 49 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 45 | 18 | T | The Good Sex Project | Popsock Media | |
| 45 | 13 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 46 | 59 | P | Postcards From Midlife | Lorraine Candy & Trish Halpin | |
| 46 | 3 |  | ADHD Chatter | Alex Partridge | |
| 47 | — | B | bpacnz Podcast | bpacnz | |
| 47 | 20 |  | Nutrition Facts with Dr. Greger | Michael Greger, M.D. FACLM | |
| 48 | 44 | R | Rage Against The Vagine | Down The Hill Studios | |
| 49 | 3 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 49 | 68 |  | Core IM | Internal Medicine Podcast | Core IM Team | |
| 50 | 22 |  | The Dr Vonda Show | Dr. Vonda Wright | |
| 51 | 12 | W | We Need To Talk with Toni Street | Coast | |
| 51 | 21 | L | Listening to Families | Listening to Families | |
| 52 | 3 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 53 | — | A | Age Better with Liz Earle | Liz Earle | |
| 54 | 30 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 54 | — |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 55 | 16 |  | Erotic Stories | Sexuality and Erotica | |
| 55 | 63 |  | Sex and Psychology Podcast | Dr. Justin Lehmiller | |
| 55 | 8 | T | The Nutrition Couch | Susie Burrell & Leanne Ward | |
| 56 | 3 |  | How Do You Cope? | Significant Productions | |
| 56 | 13 |  | Metabolic Freedom With Ben Azadi | Ben Azadi | |
| 57 | 6 |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 57 | 4 | U | UNTAPPED | High Performance | |
| 58 | 76 |  | High Intensity Health with Mike Mutzel, MS | Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler | |
| 58 | 3 | T | The O-Studio Podcast | O-Studio | |
| 59 | 3 |  | The Body Pod | Hailey Happens Fitness + Love By Laura | |
| 62 | 10 |  | The Dan Buettner Podcast | Dan Buettner | |
| 65 | 12 |  | The Fair Food Forager & Friends Show | Fair Food Forager / Paul Hellier | |
| 65 | — |  | The One You Feed | Eric Zimmer | |
| 66 | — |  | What They Didn’t Tell You: From Core to Floor | Millie Schweky | |
| 66 | 7 | I | It’s Not What You Think | pcmoodie | |
| 67 | — |  | Longevity Optimization with Kayla Barnes-Lentz | Kayla Barnes-Lentz | |
| 68 | 21 |  | Strictly Anonymous Confessions | Kathy Kay | |
| 68 | 18 |  | Fast. Feast. Repeat. Intermittent Fasting For Life | Gin Stephens and Sheri Bullock | |
| 68 | 73 | T | The Music & Meditation Podcast | BBC Radio 3 Unwind | |
| 69 | 61 |  | The Addicted Mind Podcast | Duane Osterlind, LMFT | |
| 70 | 2 | P | Prevention is Cure | PREKURE | |
| 70 | 10 | G | Girls Get Off | Girls Get Off | |
| 70 | 7 |  | Rena Malik, MD Podcast | Rena Malik, MD | |
| 70 | 49 | S | Soberly Speaking | Julia Rangiheuea | |
| 71 | 6 |  | Dopey: On the Dark Comedy of Drug Addiction | Dave & Chris |