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| # | Podcast | Artist | 7d Trend | ||
|---|---|---|---|---|---|
| 1 | 1 | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 1 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 2 | — |  | Huberman Lab | Scicomm Media | |
| 4 | 1 |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 4 | 1 |  | ZOE Science & Nutrition | ZOE | |
| 5 | 1 | T | The Little Things | NZ Herald | |
| 7 | 1 | S | Sex.Life | ZM Podcast Network | |
| 7 | — |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 8 | — | T | The Pile-On | Clare Stephens | |
| 10 | 14 | S | Slow It Down | The Hits Podcast Network | |
| 10 | 2 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 10 | 5 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 11 | 2 | T | Two Raw Sisters | Two Raw Sisters | |
| 12 | 2 |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 12 | 3 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 13 | 33 |  | ADHD Chatter | Alex Partridge | |
| 13 | — |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 14 | 1 |  | 10% Happier with Dan Harris | 10% Happier | |
| 14 | 1 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 14 | 3 |  | The Mindset Mentor | Rob Dial | |
| 15 | 2 |  | The Peter Attia Drive | Peter Attia, MD | |
| 15 | 26 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 17 | 2 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 17 | — | W | Well. | Mamamia Podcasts | |
| 18 | — |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 20 | 1 |  | What's Up Docs? | BBC Radio 4 | |
| 22 | 3 |  | The Psychology of your 20s | iHeartPodcasts | |
| 23 | 1 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 23 | 6 |  | The Dr. John Delony Show | Ramsey Network | |
| 24 | 1 |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 24 | — |  | Health Report | ABC | |
| 25 | 7 | T | The Bet | PGF Services | |
| 25 | 5 |  | The High Performance Podcast | High Performance | |
| 26 | 12 |  | What's That Rash? | ABC | |
| 26 | 8 | K | KICPod | LiSTNR | |
| 27 | 7 | M | Mikkipedia | Mikki Williden | |
| 27 | 9 |  | A Really Good Cry | iHeartPodcasts | |
| 28 | 2 |  | The School of Greatness | Lewis Howes | |
| 31 | 2 |  | The Wellness Scoop | The Wellness Scoop | |
| 31 | 10 |  | the goop podcast | gwyneth paltrow | |
| 32 | — |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 32 | 1 |  | Happy Place | Fearne Cotton | |
| 34 | 10 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 35 | 9 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 36 | — | S | Sliced Bread | BBC Radio 4 | |
| 36 | 9 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 37 | 5 | W | What's My Body Telling Me? | Dr Anthea Todd | |
| 37 | 17 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 38 | 4 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 40 | 11 |  | Commune with Jeff Krasno | Commune | |
| 43 | 11 |  | No Feeling Is Final | ABC | |
| 43 | 43 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 44 | 2 | P | Postcards From Midlife | Lorraine Candy & Trish Halpin | |
| 44 | 17 |  | Chasing Life | CNN Podcasts | |
| 45 | — |  | evokecast | Coach Scott Johnston and the Evoke Endurance Collective | |
| 45 | 99 |  | Perform with Dr. Andy Galpin | Scicomm Media | |
| 45 | 12 |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 46 | 28 |  | EXPANDED Podcast by To Be Magnetic™ | To Be Magnetic™ | |
| 46 | 73 |  | Stompcast | Dr Alex George | |
| 49 | 2 | W | We Need To Talk with Toni Street | Coast | |
| 49 | 40 | 1 | 12 Minute Meditation | Mindful.org | |
| 49 | 34 | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 49 | 16 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 50 | 18 | T | The Music & Meditation Podcast | BBC Radio 3 Unwind | |
| 50 | 10 |  | Therapy and Theology | Lysa TerKeurst | |
| 51 | 12 | U | Unbound | Georgia Vavasour | |
| 51 | 5 |  | How Do You Cope? | Significant Productions | |
| 52 | 15 |  | HealthyGamerGG | Dr.K | |
| 53 | 15 |  | Therapy Works | Julia Samuel | |
| 54 | 26 | M | Muscle Science for Women | Ashleigh VanHouten & Rachel Gregory | |
| 55 | 56 |  | ADHD Experts Podcast | ADDitude | |
| 55 | 15 | G | Girls Get Off | Girls Get Off | |
| 55 | 10 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 55 | 66 |  | Bible at Bedtime | Amber Marie | |
| 55 | 10 |  | The One You Feed | Eric Zimmer | |
| 56 | 33 |  | Culture Apothecary with Alex Clark | Turning Point USA | |
| 56 | 7 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 56 | 15 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 57 | 2 |  | Sex and Psychology Podcast | Dr. Justin Lehmiller | |
| 57 | — | U | UNTAPPED | High Performance | |
| 58 | 9 |  | Core IM | Internal Medicine Podcast | Core IM Team | |
| 59 | 5 |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 61 | 13 | R | Rage Against The Vagine | Down The Hill Studios | |
| 61 | 11 |  | The Dr Vonda Show | Dr. Vonda Wright | |
| 62 | 7 |  | Erotic Stories | Sexuality and Erotica | |
| 63 | 16 |  | Nutrition Facts with Dr. Greger | Michael Greger, M.D. FACLM | |
| 64 | 41 |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 65 | 22 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 66 | 29 | T | The Other Side Of The Plate | F.E.A.S.T. | |
| 66 | 118 |  | Hyperfocus with Rae Jacobson | Rae Jacobson, Understood.org | |
| 68 | 21 | B | bpacnz Podcast | bpacnz | |
| 69 | 13 |  | Metabolic Freedom With Ben Azadi | Ben Azadi | |
| 70 | — |  | Rena Malik, MD Podcast | Rena Malik, MD | |
| 71 | 13 |  | High Intensity Health with Mike Mutzel, MS | Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler | |
| 71 | 67 |  | MissUnderstood: The ADHD in Women Channel | Understood.org | |
| 71 | 87 | T | The Aging Project | The Aging Project | |
| 72 | 19 | A | Age Better with Liz Earle | Liz Earle | |
| 72 | 18 |  | We're All Insane | Devorah Roloff | |
| 73 | — |  | The Dr. Brighten Show | Dr. Jolene Brighten | |
| 73 | 118 | T | The Whakapapa Effect | Hana. |