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| # | Podcast | Artist | 7d Trend | ||
|---|---|---|---|---|---|
| 1 | — | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 1 | — |  | ZOE Science & Nutrition | ZOE | |
| 1 | 1 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 3 | 1 |  | Huberman Lab | Scicomm Media | |
| 5 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 6 | — | S | Sex.Life | ZM Podcast Network | |
| 6 | — |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 7 | 1 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 8 | 1 |  | The Peter Attia Drive | Peter Attia, MD | |
| 8 | — | T | The Little Things | NZ Herald | |
| 10 | — |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 11 | 5 |  | 10% Happier with Dan Harris | 10% Happier | |
| 11 | 1 | K | KICPod | LiSTNR | |
| 12 | — | T | The Pile-On | Clare Stephens | |
| 14 | 5 |  | The Mindset Mentor | Rob Dial | |
| 14 | 1 | T | Two Raw Sisters | Two Raw Sisters | |
| 14 | 13 |  | The Psychology of your 20s | iHeartPodcasts | |
| 15 | — |  | The Wellness Scoop | The Wellness Scoop | |
| 15 | 169 | G | Girls Get Off | Girls Get Off | |
| 16 | — |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 16 | — |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 18 | — |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 18 | 2 |  | The High Performance Podcast | High Performance | |
| 18 | 4 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 22 | 7 | S | Slow It Down | The Hits Podcast Network | |
| 22 | 3 |  | ADHD Chatter | Alex Partridge | |
| 23 | 2 |  | Happy Place | Fearne Cotton | |
| 24 | 22 | I | inside anna's mind | Anna Archer | |
| 24 | 12 |  | What's That Rash? | ABC | |
| 25 | 2 |  | The Dr. John Delony Show | Ramsey Network | |
| 26 | 6 |  | The School of Greatness | Lewis Howes | |
| 28 | 6 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 28 | 9 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 29 | 3 |  | The Dr. Gabrielle Lyon Show | Dr. Gabrielle Lyon | |
| 29 | 5 |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 31 | — | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 31 | 4 |  | What's Up Docs? | BBC Radio 4 | |
| 31 | 6 |  | the goop podcast | gwyneth paltrow | |
| 31 | 34 |  | Self Help | Scottee | |
| 32 | — |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 33 | 9 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 34 | 4 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 35 | 5 | M | Mikkipedia | Mikki Williden | |
| 37 | 2 |  | The One You Feed | Eric Zimmer | |
| 39 | 9 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 39 | 10 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 40 | 12 | A | Age Better with Liz Earle | Liz Earle | |
| 40 | 62 |  | No Appointment Necessary | Viral Tribe Entertainment | |
| 42 | 1 | H | Her Discussions by Dr Faye | Dr Faye Bate | |
| 42 | 12 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 42 | 4 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 43 | 17 |  | The Proof with Simon Hill | Live better for longer | |
| 44 | 1 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 45 | 9 | T | The Rise & Conquer Podcast | Georgie Stevenson | |
| 47 | 2 |  | FoundMyFitness | Rhonda Patrick, Ph.D. | |
| 48 | — |  | Rain Sounds - 10 Hour | Sol Good Media | |
| 49 | 3 |  | A Really Good Cry | iHeartPodcasts | |
| 50 | 13 | P | Prevention is Cure | PREKURE | |
| 50 | 19 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 50 | 14 |  | Health Report | ABC | |
| 51 | 9 |  | We're All Insane | Devorah Roloff | |
| 53 | 3 |  | Therapy Works | Julia Samuel | |
| 54 | — | H | Holding space | Whāraurau | |
| 54 | 23 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 55 | 66 |  | evokecast | Coach Scott Johnston and the Evoke Endurance Collective | |
| 56 | 20 | U | Unbound | Georgia Vavasour | |
| 56 | 22 |  | Mental Illness Happy Hour | Paul Gilmartin | |
| 57 | 98 | T | The Nutrition Couch | Susie Burrell & Leanne Ward | |
| 58 | 4 |  | Savage Lovecast | Dan Savage | |
| 59 | 58 |  | The Dr. Brighten Show | Dr. Jolene Brighten | |
| 59 | 16 | S | Sliced Bread | BBC Radio 4 | |
| 60 | 15 | F | Forkin' Good with Simon Gault & Kate Fenwick | Kate Fenwick & Simon Gault | |
| 61 | — |  | Fast. Feast. Repeat. Intermittent Fasting For Life | Gin Stephens and Sheri Bullock | |
| 62 | — |  | The Model Health Show | Shawn Stevenson | |
| 62 | 13 |  | Intermittent Fasting Stories | Gin Stephens | |
| 64 | — |  | The Daily Shine | The Shine App | |
| 64 | 6 |  | Sleepy | Otis Gray | |
| 66 | 14 |  | Guided Meditation | Guided Meditation | |
| 66 | 79 | B | Butter | Mamamia Podcasts | |
| 67 | — | W | We Need To Talk with Toni Street | Coast | |
| 67 | 49 | A | Ariise | Zoe Marshall | |
| 68 | 39 |  | In This Body | Ailey Jolie | |
| 68 | 10 | W | What's My Body Telling Me? | Dr Anthea Todd | |
| 69 | 19 |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 70 | — |  | The Metabolic Classroom with Dr. Ben Bikman | Insulin IQ | |
| 70 | 8 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 71 | 24 | R | Raw Reality | TORISSTORY & FITWITHLILY | |
| 72 | 4 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 73 | 14 |  | How Do You Cope? | Significant Productions | |
| 74 | 27 | M | Move it Mama - The Sparkle Pod | Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg | |
| 75 | 21 |  | Radio Headspace | Headspace Studios | |
| 76 | 47 |  | Yoga Nidra & Beyond | Ayla Nova | Yoga Nidra & Beyond | |
| 76 | 24 |  | ADHD Women's Wellbeing Podcast | Kate Moryoussef | |
| 76 | 29 |  | Doc Malik | Ahmad Malik | |
| 77 | 3 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 77 | 81 |  | Combative Calm | Sarai Speer | |
| 77 | — | T | The Mama Healing Hub Podcast | Vanessa, Carrie and Alyssa | |
| 77 | 115 | U | UNTAPPED | High Performance | |
| 78 | 12 |  | BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie | Dr. Stephanie Estima | |
| 78 | 36 | W | Well. | Mamamia Podcasts |