| 1 | — |  | ZOE Science & Nutrition | ZOE | |
| 2 | — | G | Grey Areas with Petra Bagust | rova | Love It Media | |
| 2 | 1 |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 4 | 1 |  | Huberman Lab | Scicomm Media | |
| 5 | — |  | Feel Better, Live More with Dr Rangan Chatterjee | Dr Rangan Chatterjee: GP & Author | |
| 6 | — | S | Sex.Life | ZM Podcast Network | |
| 6 | — |  | Nothing much happens: bedtime stories to help you sleep | Wellness Loud | |
| 7 | 4 | T | The Little Things | NZ Herald | |
| 8 | — |  | Get Sleepy: Sleep meditation and stories | Slumber Studios | |
| 9 | 2 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 10 | — |  | Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast | Sleepiest: Hypnosis for Sleep Podcast | |
| 10 | 16 |  | The School of Greatness | Lewis Howes | |
| 11 | 2 | T | Two Raw Sisters | Two Raw Sisters | |
| 12 | 4 |  | The Peter Attia Drive | Peter Attia, MD | |
| 12 | 1 |  | The Mindset Mentor | Rob Dial | |
| 14 | 2 |  | The Doctor's Kitchen Podcast | Dr Rupy Aujla | |
| 15 | — |  | Maintenance Phase | Aubrey Gordon & Michael Hobbes | |
| 16 | 5 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 16 | 1 |  | The High Performance Podcast | High Performance | |
| 17 | 3 |  | 10% Happier with Dan Harris | 10% Happier | |
| 17 | 40 |  | Health Report | ABC | |
| 18 | 4 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 18 | — |  | The Wellness Scoop | The Wellness Scoop | |
| 20 | 1 | G | Girls Get Off | Girls Get Off | |
| 21 | 1 |  | The Dr. John Delony Show | Ramsey Network | |
| 22 | 9 | A | Age Better with Liz Earle | Liz Earle | |
| 22 | 15 |  | The One You Feed | Eric Zimmer | |
| 22 | 7 |  | The Dr Louise Newson Podcast | Dr Louise Newson | |
| 23 | — |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 23 | 8 | J | Just One Thing - with Michael Mosley | BBC Radio 4 | |
| 24 | 2 | K | KICPod | LiSTNR | |
| 25 | 1 |  | What's That Rash? | ABC | |
| 25 | 8 |  | What's Up Docs? | BBC Radio 4 | |
| 25 | 6 |  | The Psychology of your 20s | iHeartPodcasts | |
| 26 | 5 | T | The Cyclist | Jess Quinn and Katherine Douglas | |
| 28 | 29 |  | the goop podcast | gwyneth paltrow | |
| 28 | 3 |  | Happy Place | Fearne Cotton | |
| 29 | 6 | B | Body Bites With Bec | Bec Miller, Health with Bec | |
| 30 | 17 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 30 | 3 |  | Mind Pump: Raw Fitness Truth | Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge | |
| 32 | 14 | T | The Pile-On | Clare Stephens | |
| 34 | 15 |  | The Dr. Hyman Show | Dr. Mark Hyman | |
| 35 | — |  | GLP-1 Tribe | Eric Eden | |
| 37 | — | P | Pretty Depressed with Kim Crossman | ActionPark Media | |
| 37 | 54 | I | Inner Light | The Podcast Project | |
| 37 | — |  | ADHD Chatter | Alex Partridge | |
| 38 | 12 | U | Unbound | Georgia Vavasour | |
| 38 | 2 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 38 | 47 |  | Strictly Anonymous Confessions | Kathy Kay | |
| 39 | 4 | S | Sliced Bread | BBC Radio 4 | |
| 39 | 26 |  | The Body Pod | Hailey Happens Fitness + Love By Laura | |
| 41 | 10 | W | What's My Body Telling Me? | Dr Anthea Todd | |
| 42 | 40 | A | ADHD Mums | Jane McFadden | |
| 42 | 3 |  | Happier with Gretchen Rubin | Gretchen Rubin / The Onward Project | |
| 42 | 93 | H | How To Be 60 with Kaye Adams | Kaye Adams | |
| 44 | 18 | S | Slow It Down | The Hits Podcast Network | |
| 44 | 8 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 45 | — |  | The Human Upgrade: Biohacking for Longevity & Performance | Dave Asprey | |
| 46 | 85 |  | Untangle | Untangle | |
| 46 | — |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 46 | 8 |  | The Proof with Simon Hill | Live better for longer | |
| 47 | 7 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 47 | 10 | F | Forkin' Good with Simon Gault & Kate Fenwick | Kate Fenwick & Simon Gault | |
| 48 | — |  | Erotic Stories | Sexuality and Erotica | |
| 48 | 7 | M | Mikkipedia | Mikki Williden | |
| 49 | 16 |  | The Ultimate Human with Gary Brecka | Gary Brecka | |
| 49 | 4 |  | HealthyGamerGG | Dr.K | |
| 51 | 58 | S | Soberly Speaking | Julia Rangiheuea | |
| 51 | 57 |  | Longevity Optimization with Kayla Barnes-Lentz | Kayla Barnes-Lentz | |
| 52 | 6 |  | The Health Hub | Newstalk ZB | |
| 52 | 30 | B | Body Reset w/ Olly Wood | Olly Wood | |
| 53 | 132 |  | EXPANDED Podcast by To Be Magnetic™ | To Be Magnetic™ | |
| 54 | 1 |  | Medical Medium Podcast | Anthony William | |
| 54 | 63 | W | Well. | Mamamia Podcasts | |
| 55 | 14 | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 56 | 8 | B | bpacnz Podcast | bpacnz | |
| 57 | 30 |  | Guided Meditation | Guided Meditation | |
| 57 | 5 |  | Rain Sounds - 10 Hour | Sol Good Media | |
| 58 | 18 |  | No Feeling Is Final | ABC | |
| 58 | — |  | Relaxing White Noise | Relaxing White Noise, LLC | |
| 59 | — | T | The Wellness Collective with Nat Kringoudis | Nat Kringoudis | |
| 59 | 10 | N | NHS Couch to 5K | NHS Choices | |
| 59 | — | P | Pushing The Limits | Lisa Tamati | |
| 61 | — |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 62 | 26 | I | inside anna's mind | Anna Archer | |
| 63 | 28 |  | Savage Lovecast | Dan Savage | |
| 63 | 11 |  | Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA | AA Podcast | |
| 63 | — |  | Marathon Training Academy | Angie and Trevor | |
| 65 | — |  | Commune with Jeff Krasno | Commune | |
| 66 | — |  | How Do You Cope? | Significant Productions | |
| 67 | 15 | S | Showy Ovaries with Penny Ashton. | Penny Ashton | |
| 68 | 2 | T | The Hybrid Lab with Dr. Alyssa Olenick | Dr. Alyssa Olenick | |
| 68 | 10 |  | Extend Podcast with Darshan Shah, MD | Darshan Shah, MD | |
| 68 | — |  | Well Beyond 40 | JJ Virgin | |
| 69 | — |  | Junkyard Dogs | Joe Skipper | |
| 70 | 33 |  | Self Help | Scottee | |
| 71 | — | T | The Frontline with Dr Gary Payinda | Big Hairy Network | |
| 72 | 1 | W | We Need To Talk with Toni Street | Coast | |
| 73 | 56 | T | The Hypnotist | Adam Cox | |
| 73 | 10 | N | No Such Thing as Normal | NZME | |
