| 1 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 2 | — |  | The Psychology of your 20s | iHeartPodcasts | |
| 3 | 2 |  | Bible at Bedtime | Amber Marie | |
| 4 | 1 |  | Wisdom & Wellness with Mpoomy Ledwaba | Africa Podcast Network | |
| 5 | 1 |  | Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers | Rebecca Hunter, MSW | |
| 7 | — |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 8 | — |  | Therapy and Theology | Lysa TerKeurst | |
| 9 | 3 |  | 10% Happier with Dan Harris | 10% Happier | |
| 10 | 1 |  | Affirmations for Black Girls | Tyra The Creative | |
| 11 | 1 |  | A Really Good Cry | iHeartPodcasts | |
| 12 | 5 |  | The Overwhelmed Brain | Paul Colaianni: Relationship and Emotional Abuse Expert | |
| 13 | 5 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 14 | 6 |  | The Wellness Scoop | The Wellness Scoop | |
| 15 | 6 |  | Meet me in my corner with Dr K | Dr Katlego Lekalakala | |
| 16 | 8 |  | Therapy for Black Girls | iHeartPodcasts and Joy Harden Bradford, Ph.D. | |
| 18 | 11 |  | Engineer Your Life with Lungelo KM | Lungelo KM | |
| 19 | 6 |  | Radio Headspace | Headspace Studios | |
| 21 | 38 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 22 | 10 |  | The Anxiety Dr. Podcast | The Anxiety Dr | |
| 23 | 1 |  | The Dr. John Delony Show | Ramsey Network | |
| 24 | 10 |  | But Are You Happy? | Mamamia Podcasts | |
| 25 | 11 |  | Girl Just Heal | Neimoya Basden | |
| 27 | 12 |  | UnF*ck Your Brain: Feminist Self-Help for Everyone | Kara Loewentheil | |
| 28 | 12 |  | Ek Jy Ons | Mienke Jacobs | |
| 29 | 38 | T | The Motivated Mind | Scott Lynch | |
| 30 | 27 | U | Unrushed: Less Stress, More Meaning | Ronél Pretorius | |
| 31 | — | O | Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing | Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist | |
| 32 | 42 |  | Psychology Unplugged | Dr. Corey J. Nigro | |
| 33 | 137 | S | Soothing Pod - Bedtime Sleep Stories for Grown Ups | SoothingPod | |
| 34 | 9 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 35 | 12 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 36 | 6 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 37 | 88 |  | Mindset & Motivation | Dr. Stephen Cabral | |
| 38 | 19 |  | Chasing Life | CNN Podcasts | |
| 39 | 116 |  | Rise with Roxie | Bauer Media | |
| 40 | 67 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 41 | 18 | T | The Mindvalley Podcast | Mindvalley | |
| 42 | 150 |  | The Lean Girl Fitcast - Mindset & Motivation for Fat-loss | Angelique Daubermann | |
| 43 | — | N | Next Brave Thing Podcast | Ella Hooper | |
| 44 | — |  | Endure Edge Podcast | Jacques Wijtman | |
| 45 | — |  | Mentally Stronger with Therapist Amy Morin | Amy Morin | |
| 46 | 8 |  | Rain Sounds | Sol Good Media | |
| 47 | 21 |  | The Dopamine Detox | Motivation | |
| 48 | 17 |  | We're All Insane | Devorah Roloff | |
| 49 | 6 |  | IN HINDZSIGHT | HINDZ | |
| 50 | — | I | Insomnia Coach® Podcast | Martin Reed, MEd, NBC-HWC, CCSH, CHES® | |
| 51 | 15 |  | In The Light with Dr. Anita Phillips | Dr. Anita Phillips & Woman Evolve | |
| 52 | — | P | Possibilities with Hina Khan | Hina Khan | |
| 53 | — |  | elephants in the room | Nicole Dawna Mitchell | |
| 56 | — | W | Waking Up in South Africa | Institute for Mindfulness South Africa | |
| 57 | 29 |  | Learn To Heal with Lwanele Khasu | Lwanele Khasu | |
| 58 | 31 |  | Manifestation Mindset Mornings | Daily Affirmations | Motivation | |
| 59 | — |  | The Comfort Zone | The Comfort Zone/W!ZARD Studios | |
| 60 | 136 |  | WAGOS (With A Grain of Salt) | Isaiah Salter "Salt" | |
| 61 | — | E | Everyone Dies (Every1Dies) | Dr. Marianne Matzo, FAAN and Charlie Navarrette | |
| 62 | — |  | back from the borderline | mollie adler | |
| 63 | — | T | The Anxiety Coaches Podcast | Gina Ryan | |
| 64 | — |  | Hello Menopause! | Let's Talk Menopause | |
| 65 | — | T | The Birth Trauma Mama Podcast | Kayleigh Summers | |
| 66 | — | H | Hello Menopause! | Let's Talk Menopause | |
| 67 | 36 | W | WTF is AuDHD? | Ellie & Paige Harwood | |
| 68 | 33 | U | UNTAPPED | High Performance | |
| 70 | 33 | S | SelfHealers Soundboard | The Holistic Psychologist | |
| 71 | 20 |  | Daily Motivation For Success | Trappingstyles | |
| 73 | 30 |  | Calm it Down | Chad Lawson | |
| 74 | 32 |  | ADHD Experts Podcast | ADDitude | |
| 75 | 35 | W | Win Today: Your Roadmap to Wholeness | Art of Leadership Network | |
| 76 | 31 |  | Therapy Chat | Laura Reagan, LCSW-C | |
| 77 | 44 | 1 | 12 Minute Meditation | Mindful.org | |
| 78 | 26 |  | Drift Off - Bedtime Stories for Adults | Joanne D'Amico | |
| 80 | 30 |  | Guided Meditation | Guided Meditation | |
| 80 | 11 | L | Letting It Settle with Michael Galyon | Michael Galyon | |
| 81 | 33 |  | The Chalene Show | Diet, Fitness & Life Balance | Chalene Johnson | |
| 82 | — |  | The Boundaries.me Podcast | Dr. Henry Cloud | |
| 83 | — |  | Cognition & Co Podcast: Psychology in South Africa | Cognition & Co | |
| 84 | 35 | P | Path to Peace with Todd Perelmuter | Todd Perelmuter | |
| 85 | — | T | The Hypnotist | Adam Cox | |
| 86 | 28 | M | Mind Vault Podcast SA | Mind Vault | |
| 87 | 33 | B | Breathingspace- Meditation for Sleep and Relaxation | Breathing Space | |
| 88 | 41 |  | Happy Place | Fearne Cotton | |
| 89 | 33 | M | Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers | Heather Gray, LICSW | |
| 90 | — |  | Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition | Sarah Ann Macklin | |
| 91 | — |  | The Terri Cole Show | Terri Cole | |
| 92 | 14 |  | The Best of You | Dr. Alison Cook | |
| 93 | 40 |  | ADHD Chatter | Alex Partridge | |
| 95 | 34 | I | IN THE CLEAR | Najwa Zebian & Stephan Maighan | |
| 96 | — | O | Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety | Meryl Arnett, Meditation Teacher & Trainer | |
| 97 | 35 | B | Balancing Act: Life and Struggles of a Teenage Girl | Moorea Friedmann | |
| 98 | — | M | Meditation Station by Stin Hansen | Stin Hansen | |
| 99 | 36 | T | The Mid•Point with Gabby Logan | Gabby Logan | |
| 100 | 36 |  | Down To Sleep (Audiobooks & Bedtime Stories) | Down To Sleep | |
| 101 | 35 |  | Sleep Meditation for Women | Sleep Meditation | |
| 102 | 29 |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat | |
| 103 | 15 |  | Black Girls Heal | Shena Lashey | |
| 104 | 26 |  | Mantra with Jemma Sbeg | OpenMind | |
| 105 | 1 | Y | Your World Within Podcast by Eddie Pinero | Eddie Pinero | |
| 106 | 35 | R | Rain Sounds | Sleepy Sound | |
| 107 | 35 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 108 | 40 |  | How Do You Cope? | Significant Productions | |
| 109 | 26 |  | Wake Me Up: Morning Positivity | Good People Stuff | |
