| 1 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 2 | — |  | The Psychology of your 20s | iHeartPodcasts | |
| 4 | — | M | Mindful Mondays with Shudu | Shudu Musida | |
| 5 | 2 |  | Bible at Bedtime | Amber Marie | |
| 6 | — |  | Wisdom & Wellness with Mpoomy Ledwaba | Africa Podcast Network | |
| 7 | 2 |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 8 | 1 |  | A Really Good Cry | iHeartPodcasts | |
| 9 | 6 |  | Affirmations for Black Girls | Tyra The Creative | |
| 10 | 2 |  | The Dr. John Delony Show | Ramsey Network | |
| 11 | 3 |  | Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers | Rebecca Hunter, MSW | |
| 12 | 1 |  | Girl Just Heal | Neimoya Basden | |
| 13 | — |  | Therapy and Theology | Lysa TerKeurst | |
| 14 | 4 |  | 10% Happier with Dan Harris | 10% Happier | |
| 15 | 57 |  | Chasing Life | CNN Podcasts | |
| 16 | 1 |  | Therapy for Black Girls | iHeartPodcasts and Joy Harden Bradford, Ph.D. | |
| 17 | 3 |  | The Wellness Scoop | The Wellness Scoop | |
| 18 | 10 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 19 | 20 |  | Radio Headspace | Headspace Studios | |
| 20 | 142 |  | Checking In with Michelle Williams | The Black Effect Podcast Network and iHeartPodcasts | |
| 21 | 40 |  | Engineer Your Life with Lungelo KM | Lungelo KM | |
| 22 | 43 |  | In The Light with Dr. Anita Phillips | Dr. Anita Phillips & Woman Evolve | |
| 23 | 79 |  | Meet me in my corner with Dr K | Dr Katlego Lekalakala | |
| 24 | 2 |  | Psychology Unplugged | Dr. Corey J. Nigro | |
| 25 | 109 | T | The 28-Day Nervous System Reset | Glenn Ostlund | |
| 26 | 10 |  | Wellness Her Way with Gracie Norton | Dear Media | |
| 28 | 12 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 29 | 8 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 30 | 3 |  | Mindset & Motivation | Dr. Stephen Cabral | |
| 31 | 1 |  | Listen To Sleep - Quiet Bedtime Stories & Meditations | Erik Ireland | |
| 32 | — |  | Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition | Sarah Ann Macklin | |
| 33 | 13 |  | We're All Insane | Devorah Roloff | |
| 34 | 15 |  | Being Known Podcast | Being Known Podcast | |
| 35 | 17 |  | Endure Edge Podcast | Jacques Wijtman | |
| 36 | 78 |  | Mantra with Jemma Sbeg | OpenMind | |
| 37 | 29 | S | Soothing Pod - Bedtime Sleep Stories for Grown Ups | SoothingPod | |
| 38 | 112 | L | Lisa A Romano Breakdown to Breakthroughs | Lisa A. Romano | |
| 39 | 19 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 40 | 11 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 41 | — | S | Stoicism for a Better Life | Anderson Silver | |
| 42 | 73 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 44 | 2 | T | The Anxiety Coaches Podcast | Gina Ryan | |
| 45 | 21 |  | IN HINDZSIGHT | HINDZ | |
| 46 | 13 |  | UnF*ck Your Brain: Feminist Self-Help for Everyone | Kara Loewentheil | |
| 47 | 23 |  | The Best of You | Dr. Alison Cook | |
| 48 | — | P | Positive Affirmations For Women | Motivation | |
| 50 | 13 | R | Relationship Advice | Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich | |
| 51 | — | E | Express Yourself Black Man | Kizzle | |
| 52 | — | D | Daily Motivations | Daily Motivations | |
| 53 | 18 |  | Guided Meditation | Guided Meditation | |
| 54 | — | T | The Regan Hillyer Show | Regan Hillyer | |
| 55 | 30 |  | Learn To Heal with Lwanele Khasu | Lwanele Khasu | |
| 56 | — | M | Mind Vault Podcast SA | Mind Vault | |
| 57 | — | N | NSDR - Non-Sleep Deep Rest | Optimal Living Daily Yoga Nidra | |
| 58 | 26 |  | Guided Meditation | Guided Meditation | |
| 59 | — |  | Knotted | Deshauna Barber | |
| 60 | — | T | The Burnout Recovery Podcast | Dr Jo Braid | |
| 62 | — | N | NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow | Mari Lumenflow | |
| 63 | 32 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 64 | 25 | F | Family Therapy, The Podcast | The Black Effect Podcast Network and iHeartPodcasts | |
| 66 | 18 |  | Daily Motivation For Success | Trappingstyles | |
| 67 | 10 |  | Ek Jy Ons | Mienke Jacobs | |
| 68 | 27 | Y | Your World Within Podcast by Eddie Pinero | Eddie Pinero | |
| 69 | 31 | H | HealthyGamerGG | Dr.K | |
| 70 | 39 | T | The Mindvalley Podcast | Mindvalley | |
| 71 | 35 |  | The Boundaries.me Podcast | Dr. Henry Cloud | |
| 72 | 28 |  | The Lean Girl Fitcast - Mindset & Motivation for Fat-loss | Angelique Daubermann | |
| 73 | 36 |  | Wake Me Up: Morning Positivity | Good People Stuff | |
| 74 | 27 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 75 | 29 | S | Steve Roe Hypnotherapy | Steve Roe | |
| 76 | 65 |  | The Addicted Mind Podcast | Duane Osterlind, LMFT | |
| 77 | 79 | M | Mindful Moments with David Larbi | David Larbi | |
| 78 | 107 | T | The Motivated Mind | Scott Lynch | |
| 79 | — | M | Meditation Mountain | Guided Meditation | |
| 80 | 32 | C | Calm The Bleep Down Meditation & Mindfulness | Meditation | |
| 81 | 38 |  | Rain Sounds | Sol Good Media | |
| 82 | 33 |  | I Have ADHD Podcast | Kristen Carder | |
| 83 | 33 |  | Real Pod | Dear Media | |
| 84 | 83 |  | Drift Off - Bedtime Stories for Adults | Joanne D'Amico | |
| 85 | — |  | Boring Books for Bedtime Readings to Help You Sleep | Sharon Handy | |
| 86 | 35 |  | Manifestation Mindset Mornings | Daily Affirmations | Motivation | |
| 87 | 42 | E | EMDR Therapy - By MindCalmr | MindCalmr | |
| 88 | — |  | Absolute Sleep | Absolute Sleep | |
| 89 | — | W | We're All Insane | Devorah Roloff | |
| 90 | 35 |  | Heal grow become | Heal grow become | |
| 90 | — |  | One For The Road | David Wilson | |
| 91 | — |  | Masculine Mindset | Affirmations for Men | Motivation | |
| 92 | — |  | Pain Reprocessing Therapy Podcast | Daniella Deutsch, John Gasienica | |
| 93 | — | E | Emotions Matter. Really! | 5th Place | |
| 94 | 41 | B | BOUNCE UP - A Podcast on Mental Resilience | Student Counselling Unit & TuksFM - University of Pretoria | |
| 95 | — | C | Cheaper Than Therapy with Vanessa and Dené | Gamut Podcast Network | |
| 96 | 42 |  | Secondhand Therapy | PonyBear Studios | |
| 97 | — | M | Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship | Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins | |
| 99 | 40 |  | The Overwhelmed Brain | Paul Colaianni: Relationship and Emotional Abuse Expert | |
| 100 | 33 | T | The Soft Life with Saddie Baddies | Saddie Baddies | |
| 101 | 41 | R | Rain Sounds | Sleepy Sound | |
| 102 | 27 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 103 | 39 | D | Daily Meditation Podcast | Mary Meckley | |
| 104 | 42 |  | Oversharing | Betches Media | |
| 105 | 1 |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat | |
| 106 | 37 |  | Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell | Liz Bagwell | |
