| 1 | — | M | Mindful Mondays with Shudu | Shudu Musida | |
| 2 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 3 | 3 |  | Meet me in my corner with Dr K | Dr Katlego Lekalakala | |
| 4 | 1 |  | The Psychology of your 20s | iHeartPodcasts | |
| 5 | — |  | Bible at Bedtime | Amber Marie | |
| 7 | — |  | Wisdom & Wellness with Mpoomy Ledwaba | Africa Podcast Network | |
| 8 | — |  | Engineer Your Life with Lungelo KM | Lungelo KM | |
| 9 | — |  | Affirmations for Black Girls | Tyra The Creative | |
| 10 | — |  | A Really Good Cry | iHeartPodcasts | |
| 11 | 2 |  | Girl Just Heal | Neimoya Basden | |
| 12 | — |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 13 | 1 |  | Therapy and Theology | Lysa TerKeurst | |
| 14 | 3 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 15 | — |  | The Best of You | Dr. Alison Cook | |
| 16 | 10 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 17 | — |  | Chasing Life | CNN Podcasts | |
| 18 | 3 |  | The Dr. John Delony Show | Ramsey Network | |
| 19 | 1 |  | 10% Happier with Dan Harris | 10% Happier | |
| 20 | 4 |  | Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers | Rebecca Hunter, MSW | |
| 21 | 2 |  | The Wellness Scoop | The Wellness Scoop | |
| 22 | 31 |  | Black Girls Heal | Shena Lashey | |
| 23 | 4 |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 24 | 2 |  | Radio Headspace | Headspace Studios | |
| 25 | 5 |  | Psychology Unplugged | Dr. Corey J. Nigro | |
| 26 | 5 |  | ADHD Chatter | Alex Partridge | |
| 27 | 22 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 28 | 37 |  | Rain Sounds | Sol Good Media | |
| 29 | 5 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 30 | 7 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 31 | 35 |  | Drift Off - Bedtime Stories for Adults | Joanne D'Amico | |
| 33 | 8 |  | Therapy for Black Girls | iHeartPodcasts and Joy Harden Bradford, Ph.D. | |
| 34 | 11 |  | In The Light with Dr. Anita Phillips | Dr. Anita Phillips & Woman Evolve | |
| 35 | 82 | T | The 28-Day Nervous System Reset | Glenn Ostlund | |
| 36 | 6 |  | We're All Insane | Devorah Roloff | |
| 37 | 107 | A | Andrew Tate Motivational Speech | ttvleeroy | |
| 38 | — | T | The Mid•Point with Gabby Logan | Gabby Logan | |
| 41 | 8 |  | Listen To Sleep - Quiet Bedtime Stories & Meditations | Erik Ireland | |
| 42 | 115 |  | Pursuit of Wellness | Mari Llewellyn & Pursuit Network | |
| 43 | 32 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 44 | 15 |  | IN HINDZSIGHT | HINDZ | |
| 45 | 13 |  | Checking In with Michelle Williams | The Black Effect Podcast Network and iHeartPodcasts | |
| 46 | — | C | Calm The Bleep Down Meditation & Mindfulness | Meditation | |
| 48 | — |  | Secondhand Therapy | PonyBear Studios | |
| 49 | — |  | MissUnderstood: The ADHD in Women Channel | Understood.org | |
| 50 | 20 |  | Mindset & Motivation | Dr. Stephen Cabral | |
| 51 | — |  | Heads and Tails | Kate + Jay White | |
| 52 | — | I | Ikigai Essentials | Ikigai Essentials | |
| 53 | 63 |  | ASMR by GentleWhispering | Maria Gentlewhispering | |
| 55 | — | P | PM Confidential - Sesso, anima e rock'n'roll | Paola Maugeri | |
| 56 | 20 |  | The Lavendaire Lifestyle | Aileen Xu | |
| 57 | 22 |  | Endure Edge Podcast | Jacques Wijtman | |
| 58 | 24 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 59 | 8 |  | Happy Place | Fearne Cotton | |
| 60 | 21 | H | HealthyGamerGG | Dr.K | |
| 62 | 22 | N | NSDR - Non-Sleep Deep Rest | Optimal Living Daily Yoga Nidra | |
| 63 | 25 | T | The Anxiety Guy Podcast | The Anxiety Guy | |
| 65 | 9 |  | I Have ADHD Podcast | Kristen Carder | |
| 66 | 49 | R | Rain Sounds | Sleepy Sound | |
| 67 | — | F | Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon | Paul King | |
| 68 | 23 | M | Metabolic Mind | Bret Scher | |
| 69 | 14 |  | Slo Mo: A Podcast with Mo Gawdat | Mo Gawdat | |
| 70 | 118 |  | elephants in the room | Nicole Dawna Mitchell | |
| 71 | 26 |  | Wake Me Up: Morning Positivity | Good People Stuff | |
| 72 | 1 | M | Meditation Mountain | Guided Meditation | |
| 73 | — |  | PsychEd: Educational Psychiatry Podcast | PsychEd | |
| 74 | 24 | T | The Metro Munk Podcast | The Metro Munk | |
| 75 | 23 | T | The Bad B Podcast | Shane Henderson | |
| 76 | 15 | A | Anxious Attachment Solution: Taking Back Her Brain with Love Life Coach Amber Lynn | Amber Self | Certified Life Coach | |
| 77 | 35 |  | Autistic After Hours | ashra | |
| 78 | 35 | O | Overcoming Distractions-Thriving with ADHD, ADD | David A Greenwood | |
| 79 | 31 | Y | Your World Within Podcast by Eddie Pinero | Eddie Pinero | |
| 80 | 34 | D | Dear Headspace | Headspace Studios | |
| 81 | 27 |  | Calm it Down | Chad Lawson | |
| 82 | 25 |  | The Theory of Psychoanalysis - Carl Jung | Carl Jung | |
| 83 | 27 |  | Sleep With History | Whisper.fm | |
| 84 | 37 | P | PetiteStacy ASMR | Stacy | |
| 85 | — | T | The Safe Space | Yvette Johnson & Ian Fraser | |
| 86 | 27 |  | But Are You Happy? | Mamamia Podcasts | |
| 88 | 30 | M | Mastering Change | The trauma, mental health & wellbeing podcast | Masters Events | |
| 89 | 38 |  | Rise with Roxie | Bauer Media | |
| 90 | 30 | Y | Young Blood - Men’s Mental Health | Cal MacPherson | |
| 91 | 28 | B | Breathingspace- Meditation for Sleep and Relaxation | Breathing Space | |
| 92 | — |  | Tais-toi (aka t'es toi) | WellnessByJade | |
| 93 | — |  | ANXIETY: Let’s Make Sense of This Sh*t | Let's Work This Sh*t Out | |
| 94 | 32 | T | Trauma and Tea | Trauma and Tea | |
| 95 | 31 | M | Messy Middle By Kay | Kayleigh Johnston | |
| 96 | 27 |  | Sober Powered: The Neuroscience of Being Sober | Gillian Tietz, MS, CPRC | |
| 97 | 17 |  | Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA | AA Podcast | |
| 98 | 25 | T | The Mindvalley Podcast | Mindvalley | |
| 99 | 27 |  | I Can’t Sleep | Benjamin Boster & Glassbox Media | |
| 100 | 9 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 101 | — |  | Meditation for Anxiety | Anxiety | |
| 102 | 34 | R | Recoverycast: Mental Health & Addiction Recovery Stories | Recovery.com | |
| 103 | 22 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 104 | 27 |  | The Lean Girl Fitcast - Mindset & Motivation for Fat-loss | Angelique Daubermann | |
| 105 | 16 |  | Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn | Cate Osborn, Understood.org | |
| 106 | 34 |  | Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression | Kimberley Quinlan, LMFT | Anxiety & OCD Specialist | |
| 107 | 23 | L | Lives of the Unconscious. A Podcast on Psychoanalysis and Psychotherapy | Cécile Loetz & Jakob Mueller | |
| 108 | 17 |  | The Boundaries.me Podcast | Dr. Henry Cloud | |
| 109 | 9 |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |