| 1 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 2 | 1 | M | Mindful Mondays with Shudu | Shudu Musida | |
| 2 | — |  | The Psychology of your 20s | iHeartPodcasts | |
| 3 | 1 |  | The School of Greatness | Lewis Howes | |
| 4 | — |  | Bible at Bedtime | Amber Marie | |
| 6 | 1 |  | The Wellness Scoop | The Wellness Scoop | |
| 6 | — |  | Wisdom & Wellness with Mpoomy Ledwaba | Africa Podcast Network | |
| 6 | — |  | Therapy and Theology | Lysa TerKeurst | |
| 8 | — |  | Engineer Your Life with Lungelo KM | Lungelo KM | |
| 9 | 1 |  | A Really Good Cry | iHeartPodcasts | |
| 9 | 1 |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 10 | 2 |  | 10% Happier with Dan Harris | 10% Happier | |
| 11 | 1 |  | Affirmations for Black Girls | Tyra The Creative | |
| 11 | — |  | Girl Just Heal | Neimoya Basden | |
| 11 | — |  | Meet me in my corner with Dr K | Dr Katlego Lekalakala | |
| 15 | 3 |  | The Dr. John Delony Show | Ramsey Network | |
| 15 | 1 | R | Rain Sounds | Sleepy Sound | |
| 16 | 5 |  | Rain Sounds | Sol Good Media | |
| 17 | — | T | The 28-Day Nervous System Reset | Glenn Ostlund | |
| 17 | 10 | K | KICPod | LiSTNR | |
| 17 | 11 |  | We're All Insane | Devorah Roloff | |
| 18 | 3 |  | The One You Feed | Eric Zimmer | |
| 18 | 1 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 19 | 11 |  | Guided Meditation | Guided Meditation | |
| 19 | 3 |  | HealthyGamerGG | Dr.K | |
| 19 | 3 |  | Radio Headspace | Headspace Studios | |
| 20 | 4 |  | Chasing Life | CNN Podcasts | |
| 22 | 1 |  | Mantra with Jemma Sbeg | OpenMind | |
| 22 | 4 |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 24 | 9 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 25 | 3 | 1 | 12 Minute Meditation | Mindful.org | |
| 26 | — |  | Office Hours with Arthur Brooks | Arthur Brooks | |
| 26 | 1 |  | ADHD Chatter | Alex Partridge | |
| 27 | 4 |  | 21 Days of Abundance - Meditation Series | Deepak Chopra | |
| 28 | 4 |  | Psychology Unplugged | Dr. Corey J. Nigro | |
| 29 | 5 | B | Break the Cycle with Dr. Mariel | Dr. Mariel Buqué | |
| 31 | 16 |  | Change Your Brain Every Day | Dr Daniel & Tana Amen | |
| 31 | 9 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 31 | 15 | Y | Your World Within Podcast by Eddie Pinero | Eddie Pinero | |
| 31 | 5 |  | This Jungian Life Podcast | Joseph Lee, Deborah Stewart, Lisa Marchiano | |
| 32 | 6 |  | IN HINDZSIGHT | HINDZ | |
| 32 | 93 | T | The Soft Life with Saddie Baddies | Saddie Baddies | |
| 32 | 10 | S | Sleep Meditation | Sleep Meditation | |
| 32 | — | D | Daily Motivations | Daily Motivations | |
| 33 | — |  | Dear Dr. Tracy | Cloud10 | |
| 33 | 8 |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 33 | 16 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 35 | 4 |  | Black Girls Have Anxiety Too | Ashley Noz | |
| 39 | 16 |  | Therapy in a Nutshell | Therapy in a Nutshell -Emma McAdam | |
| 41 | 6 |  | Happy Place | Fearne Cotton | |
| 41 | 21 |  | Therapy for Black Girls | iHeartPodcasts and Joy Harden Bradford, Ph.D. | |
| 42 | 17 |  | Meditation for Anxiety | Anxiety | |
| 42 | 16 |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 43 | — |  | The Lavendaire Lifestyle | Aileen Xu | |
| 43 | — |  | Hyperfocus with Rae Jacobson | Rae Jacobson, Understood.org | |
| 44 | — | I | It’s Not Normal It’s Toxic: Rid Your Life of Toxic People | Dr. Heidi | |
| 44 | 147 |  | elephants in the room | Nicole Dawna Mitchell | |
| 44 | — |  | In This Body | Ailey Jolie | |
| 45 | 48 | E | Emotionally Uncomfortable | Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, | |
| 45 | — |  | In The Light with Dr. Anita Phillips | Dr. Anita Phillips & Woman Evolve | |
| 46 | 3 | T | The Anxiety Guy Podcast | The Anxiety Guy | |
| 46 | 104 | C | Calming Anxiety | Calming Anxiety | |
| 47 | 6 | T | The Anxiety Coaches Podcast | Gina Ryan | |
| 47 | 2 |  | Almost Adulting with Violet Benson | Violet Benson | |
| 47 | 5 |  | Down To Sleep (Audiobooks & Bedtime Stories) | Down To Sleep | |
| 47 | 11 |  | The Overwhelmed Brain | Paul Colaianni: Relationship and Emotional Abuse Expert | |
| 48 | 2 |  | The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast | Drew Linsalata | |
| 49 | — | S | Sunday Scaries by Headspace | Headspace Studios | |
| 49 | 42 | 1 | 12 Hours Brown Noise | Eric Levenseller | |
| 51 | 7 |  | The Best of You | Dr. Alison Cook | |
| 51 | 44 |  | Black Girls Heal | Shena Lashey | |
| 51 | 23 |  | Trying Not To Die | Jack Osbourne | |
| 52 | 115 | D | Daily Meditation Podcast | Mary Meckley | |
| 54 | 1 |  | Self Help | Scottee | |
| 54 | — |  | Our Whole Childhood with Patrick Teahan | Patrick Teahan | |
| 55 | 9 |  | ADHD Experts Podcast | ADDitude | |
| 56 | 4 | S | Soothing Pod - Bedtime Sleep Stories for Grown Ups | SoothingPod | |
| 56 | 17 |  | Soothing Soundzzz | Soothing Soundzzz | |
| 56 | — | D | Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce | My Coach Dawn | |
| 57 | — |  | The Terri Cole Show | Terri Cole | |
| 57 | 136 | W | Waking Up in South Africa | Institute for Mindfulness South Africa | |
| 58 | 10 |  | Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers | Rebecca Hunter, MSW | |
| 58 | 13 | U | Unsaid: Conversations We Avoid | Ntokozo Miya | |
| 60 | 9 |  | Girls Night with Stephanie May Wilson | That Sounds Fun Network | |
| 60 | — | P | Pink Noise | Sol Good Media | |
| 61 | 8 |  | Learn To Heal with Lwanele Khasu | Lwanele Khasu | |
| 62 | 11 |  | Sleepy | Otis Gray | |
| 62 | 10 | T | The Trauma Therapist | Guy Crawford Macpherson | |
| 63 | 26 | S | Sadhguru | Sadhguru | |
| 63 | 13 |  | Waking Up to Narcissism | Tony Overbay LMFT | |
| 64 | 15 |  | Wellness Her Way with Gracie Norton | Dear Media | |
| 65 | 42 |  | The Boundaries.me Podcast | Dr. Henry Cloud | |
| 65 | 28 | J | Journals of a Love Addict Podcast | Jodi White | |
| 66 | 25 |  | Boring Books for Bedtime Readings to Help You Sleep | Sharon Handy | |
| 66 | 14 |  | Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation | Bizzie Gold | Mental Health Innovator and Break Method Founder | |
| 67 | 14 |  | Mind If We Talk? | BetterHelp | |
| 67 | 23 |  | It's Not About the Alcohol | Colleen Freeland | |
| 69 | 20 |  | Psychologists Off the Clock | Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn | |
| 69 | 28 |  | Listen To Sleep - Quiet Bedtime Stories & Meditations | Erik Ireland | |
| 69 | 28 | T | Thunderstorm Self Affirmations and Meditations | HustleStudios | |
