| 1 | — |  | On Purpose with Jay Shetty | iHeartPodcasts | |
| 2 | — |  | The Psychology of your 20s | iHeartPodcasts | |
| 2 | 1 |  | The School of Greatness | Lewis Howes | |
| 4 | — |  | Wisdom & Wellness with Mpoomy Ledwaba | Africa Podcast Network | |
| 5 | 1 |  | Bible at Bedtime | Amber Marie | |
| 5 | 8 |  | 10% Happier with Dan Harris | 10% Happier | |
| 5 | — |  | Affirmations for Black Girls | Tyra The Creative | |
| 7 | 1 |  | Therapy and Theology | Lysa TerKeurst | |
| 7 | — |  | Girl Just Heal | Neimoya Basden | |
| 7 | 3 |  | The Dr. Leaf Show | Dr. Caroline Leaf | |
| 7 | 5 | R | Rain Sounds | Sleepy Sound | |
| 8 | 6 |  | The Dr. John Delony Show | Ramsey Network | |
| 8 | 9 |  | Chasing Life | CNN Podcasts | |
| 8 | 3 |  | The Wellness Scoop | The Wellness Scoop | |
| 9 | — |  | Radio Headspace | Headspace Studios | |
| 13 | 4 | M | Mindful Mondays with Shudu | Shudu Musida | |
| 14 | 5 |  | Therapy for Black Girls | iHeartPodcasts and Joy Harden Bradford, Ph.D. | |
| 15 | 3 |  | Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove | Sleep Hypnosis, Meditations and Bedtime Stories | |
| 16 | 5 |  | Office Hours with Arthur Brooks | Arthur Brooks | |
| 17 | 7 |  | A Really Good Cry | iHeartPodcasts | |
| 18 | 4 |  | Guided Meditation | Guided Meditation | |
| 18 | 14 |  | The One You Feed | Eric Zimmer | |
| 19 | 1 |  | Self Help | Scottee | |
| 20 | 24 |  | Engineer Your Life with Lungelo KM | Lungelo KM | |
| 20 | 5 |  | White Noise and Sleep Sounds (12 Hours) | White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby | |
| 21 | — |  | The Best of You | Dr. Alison Cook | |
| 22 | 6 |  | Rain Sounds | Sol Good Media | |
| 22 | 11 |  | Meet me in my corner with Dr K | Dr Katlego Lekalakala | |
| 23 | 12 |  | IN HINDZSIGHT | HINDZ | |
| 23 | — |  | Just Sleep - Bedtime Stories for Adults | Bedtime Stories with Taesha Glasgow | |
| 26 | — |  | Sleep Wave: Sleep Meditation & Sleepy Stories | Sleepiest: Meditation for Sleep Podcast | |
| 26 | 12 | J | Just Break Up: Relationship Advice from Your Queer Besties | Sierra DeMulder and Sam Blackwell | |
| 27 | — |  | Down To Sleep (Audiobooks & Bedtime Stories) | Down To Sleep | |
| 27 | 19 |  | You Make Sense | Sarah Baldwin | |
| 28 | 24 |  | Ignite and Flow | Ignite and Flow | |
| 28 | 3 |  | ASMR by GentleWhispering | Maria Gentlewhispering | |
| 29 | 58 |  | The Daily Shine | The Shine App | |
| 29 | — |  | We're All Insane | Devorah Roloff | |
| 30 | 13 | Y | Your World Within Podcast by Eddie Pinero | Eddie Pinero | |
| 30 | — |  | The Anxiety Dr. Podcast | The Anxiety Dr | |
| 30 | 6 |  | 21 Days of Abundance - Meditation Series | Deepak Chopra | |
| 30 | 10 |  | Mindset & Motivation | Dr. Stephen Cabral | |
| 31 | 14 | S | Sleepy Stories: To help you sleep | Sleepy Studios | |
| 32 | 5 |  | Happy Place | Fearne Cotton | |
| 32 | 75 |  | Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA | AA Podcast | |
| 33 | 114 | K | Kabasho | Hamda Hussein | |
| 33 | 70 | A | Addiction Unlimited Podcast | Angela Pugh | |
| 34 | 14 |  | Meditation for Anxiety | Anxiety | |
| 34 | — |  | back from the borderline | mollie adler | |
| 34 | 15 |  | ADHD Chatter | Alex Partridge | |
| 35 | 48 | B | Break the Cycle with Dr. Mariel | Dr. Mariel Buqué | |
| 35 | 32 | O | On The Mend | High Performance | |
| 37 | 58 |  | Morning Meditation for Women | Morning Meditation | |
| 37 | — |  | HealthyGamerGG | Dr.K | |
| 38 | 62 | S | Sleep Meditation for Women 3 HOURS | Sleep Meditation | |
| 38 | 114 |  | Daily Motivation For Success | Trappingstyles | |
| 39 | — |  | Drift Off - Bedtime Stories for Adults | Joanne D'Amico | |
| 39 | 60 |  | UnF*ck Your Brain: Feminist Self-Help for Everyone | Kara Loewentheil | |
| 40 | — | 1 | 12 Minute Meditation | Mindful.org | |
| 41 | — |  | The Liz Moody Podcast | Liz Moody | |
| 41 | 30 |  | Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers | Rebecca Hunter, MSW | |
| 42 | 126 | C | Catholic Sleep Meditations | Augustine Institute | |
| 42 | — | T | The Manifest Podcast | Life by Lucie | Lucie England-Duce | |
| 42 | 54 |  | Endure Edge Podcast | Jacques Wijtman | |
| 44 | 53 | T | Teal Swan | Teal Swan | |
| 45 | 23 |  | Mayim Bialik's Breakdown | Mayim Bialik | |
| 47 | — |  | Sleep With Me | Silver Sleeper Productions LLC | |
| 48 | — | D | Daily Sounds for Meditation | Sol Good Network | |
| 49 | 28 |  | Sleep Meditation for Women | Sleep Meditation | |
| 49 | 90 |  | Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca | Consulting Hypnosis Co. | |
| 50 | — |  | Being Well with Forrest Hanson and Dr. Rick Hanson | Rick Hanson, Ph.D., Forrest Hanson | |
| 50 | 1 |  | The Terri Cole Show | Terri Cole | |
| 50 | 6 |  | HEAL with Kelly | Dear Media | |
| 51 | 19 | D | Dementia Untangled | Banner Health | |
| 51 | 89 | K | KICPod | LiSTNR | |
| 52 | 25 | S | Sleep Meditation | Sleep Meditation | |
| 52 | 68 | D | Daily Meditation Podcast | Mary Meckley | |
| 53 | — | B | Building Confidence | Sue Reid | |
| 53 | — |  | Walks Of Life | In The Know | SomeFriends | |
| 54 | — | S | Self Care is Sexy | Kris Braylin | |
| 54 | 1 |  | Yoga Nidra & Beyond | Ayla Nova | Yoga Nidra & Beyond | |
| 55 | 95 |  | The Imperfects | Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg | |
| 57 | 14 |  | The Richard Nicholls Mental Health Podcast | Richard Nicholls | |
| 57 | — |  | Social Anxiety Solutions - your journey to social confidence! | Sebastiaan van der Schrier | |
| 58 | — |  | Do You F*cking Mind? | Alexis Fernandez-Preiksa | |
| 58 | — | 8 | 8 Hour Sleep Sounds | 8 Hour Meditation Sounds | |
| 59 | — |  | The Psychology of Depression and Anxiety - Dr. Scott Eilers | Scott Eilers | |
| 59 | — | T | The Motivated Mind | Scott Lynch | |
| 60 | — | F | Finding My Big Girl pants | Mssfinn | |
| 60 | — | S | she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing | sadie sutton | |
| 60 | — |  | Psychology Unplugged | Dr. Corey J. Nigro | |
| 61 | 75 | S | Soothing Pod - Bedtime Sleep Stories for Grown Ups | SoothingPod | |
| 61 | 14 |  | Boring Books for Bedtime Readings to Help You Sleep | Sharon Handy | |
| 61 | — | L | Love and Abuse | Paul Colaianni: Relationship and Emotional Abuse Expert | |
| 62 | — | T | The FitMind Podcast: Mental Fitness, Neuroscience & Psychology | FitMind: Neuroscience, Meditation & Mental Fitness Training | |
| 62 | — | H | Healing from Depression | Douglas Bloch | |
| 63 | 81 |  | The Connected Life | Justin and Abi Stumvoll | |
| 63 | 17 |  | In The Light with Dr. Anita Phillips | Dr. Anita Phillips & Woman Evolve | |
| 63 | 30 | T | The Leftover Pieces: Suicide Loss Conversations | Melissa Bottorff-Arey | |
| 64 | — |  | The Boundaries.me Podcast | Dr. Henry Cloud | |