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Charts/Take Regular Breaks

Take Regular Breaks

Calmer

Health & FitnessMental Health

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Chart Data

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Chart History

7 Days 30 Days 90 Days 6 Months

Health & Fitness

Last 6 months

Peak: 182 on Jan 9, 2026Avg: 182

Mental Health

Last 6 months

Peak: 85 on Jan 9, 2026Avg: 135