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Wits & Weights | Evidence-Based Fitness & Nutrition for Lifters Over 40

Wits & Weights | Evidence-Based Fitness & Nutrition for Lifters Over 40

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Health & FitnessNutrition
Listen on Apple Podcasts

Current Rankings

Philippines • Last updated: February 22, 2026

#0

Nutrition

Chart History

7 Days30 Days90 Days6 Months

Nutrition

Last 7 days
Peak: 184 on Feb 16, 2026Avg: 186