Charts/Wits & Weights | Evidence-Based Fitness & Nutrition for Lifters Over 40

Wits & Weights | Evidence-Based Fitness & Nutrition for Lifters Over 40

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Health & FitnessNutrition

Current Rankings

South Africa • Last updated: February 19, 2026

Nutrition

Last 6 months

Peak: #148 on Nov 5, 2025Avg: #165

Last 6 months

Peak: #6 on Nov 5, 2025Avg: #94